Contemplative Psychotherapy therapists in Highland Park, New Jersey NJ
We are proud to feature top rated Contemplative Psychotherapy therapists in Highland Park. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Skylark Somatic Therapy
Licensed Professional Counselor, MA, LPC
Hi, I'm Lisa! If you're dealing with chronic stress-related physical and emotional symptoms like migraines, digestive and sleep issues, or feeling constantly overwhelmed by daily tasks, irritable and on edge, struggling to focus, and procrastinating to avoid making simple decisions or keeping commitments, I want you to know that there's hope for transformation. I've been where you are and am here to guide you through it.
17 Years Experience
In-Person Near Highland Park, NJ
Online in Highland Park, NJ New Jersey
Contemplative Psychotherapy
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
Becoming a parent—or hoping to become one—can bring unexpected stress, grief, anxiety, and relationship strain. I support women, new mothers, and their partners navigating fertility struggles, loss, postpartum mood and anxiety challenges, and major life transitions. I also work with young adults in school and early career. My work is grounded in empathy and compassion, creating a nonjudgmental space where individuals and couples can feel seen, supported, and empowered to move forward together.
13 Years Experience
Online in Highland Park, NJ New Jersey (Online Only)
Contemplative Psychotherapy
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Highland Park, NJ New Jersey
Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Highland Park, NJ New Jersey (Online Only)
Contemplative Psychotherapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Highland Park, NJ New Jersey (Online Only)
Contemplative Psychotherapy therapists in Highland Park, New Jersey Statistics
Contemplative Psychotherapy therapists in Highland Park, New Jersey average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Depression (79%), Anxiety or Fears (79%), and Men’s Issues (57%).
Average years in practice
17 Years Experience
Average cost per session
$195
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 53% |
Female |
|
| 35% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 79% | Depression |
| 79% | Anxiety or Fears |
| 57% | Men’s Issues |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 50% | Loss or Grief |
| 50% | Life Coaching |
Ages Served
| 93% | Adult |
| 71% | Young Adult |
| 43% | Senior |
| 29% | Teen |
| 7% | Children |
Client Focus
| 57% | Women |
| 50% | Men |
| 36% | LGBTQ+ |
| 29% | Buddhist |
| 21% | Pacific Islander |