Body Focused Repetitive Behaviors therapists in Hoboken, New Jersey NJ
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Hoboken. We encourage you to review each profile to find your best match.
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Hoboken, NJ New Jersey (Online Only)
BFRB
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Hoboken, NJ
Online in Hoboken, NJ New Jersey
BFRB
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use CBT and DBT to support clients dealing with body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking. Therapy focuses on understanding triggers, building awareness of urges, and developing practical strategies to interrupt the behavior while addressing underlying emotions. DBT skills—such as distress tolerance and emotional regulation—are used alongside CBT techniques to reduce compulsive urges and strengthen healthier coping. The approach is structured, compassionate, and tailored to help you regain control and confidence.
8 Years Experience
Online in Hoboken, NJ New Jersey (Online Only)
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Hoboken, NJ New Jersey (Online Only)
BFRB
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.
24 Years Experience
Online in Hoboken, NJ New Jersey
Body Focused Repetitive Behaviors therapists in Hoboken, New Jersey Statistics
Body Focused Repetitive Behaviors therapists in Hoboken, New Jersey average 13 years of experience and charge around $242 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Behavioral Therapy (55%), and Dialectical Behavior Therapy (DBT) (55%).
Average years in practice
13 Years Experience
Average cost per session
$242
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 59% |
Female |
|
| 27% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 55% | Behavioral Therapy |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Cognitive Processing Therapy (CPT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 73% | Teen |
| 73% | Senior |
| 55% | Children |
Client Focus
| 64% | Women |
| 55% | LGBTQ+ |
| 45% | Men |
| 45% | Military / Veterans |
| 45% | Persons with Disabilities |