Life Transitions therapists in Holmdel, New Jersey NJ
We are proud to feature top rated Life Transitions therapists in Holmdel. We encourage you to review each profile to find your best match.
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CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Holmdel, NJ New Jersey (Online Only)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in Holmdel, NJ New Jersey (Online Only)
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline supports clients through difficult or unexpected life changes, including relationship shifts, career changes, parenthood, relocation, and identity development.
10 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Ren Lee
Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating where you are now to wherever the hell you're heading to. Hopefully it'll be smooth, but you wouldn't be looking for a therapist if it was.
6 Years Experience
Online in Holmdel, NJ New Jersey (Online Only)
Eve Picower
Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.
30 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Life Transitions therapists in Holmdel, New Jersey Statistics
Life Transitions therapists in Holmdel, New Jersey average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Psychodynamic Therapy (51%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 51% | Psychodynamic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Motivational Interviewing (MI) |
| 31% | Narrative Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 79% | Young Adult |
| 54% | Senior |
| 49% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 26% | Persons with Disabilities |