Body Focused Repetitive Behaviors therapists in Jersey City, New Jersey NJ
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Jersey City. We encourage you to review each profile to find your best match.
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Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Jersey City, NJ New Jersey (Online Only)
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Jersey City, NJ
Online in Jersey City, NJ New Jersey
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use CBT and DBT to support clients dealing with body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking. Therapy focuses on understanding triggers, building awareness of urges, and developing practical strategies to interrupt the behavior while addressing underlying emotions. DBT skills—such as distress tolerance and emotional regulation—are used alongside CBT techniques to reduce compulsive urges and strengthen healthier coping. The approach is structured, compassionate, and tailored to help you regain control and confidence.
8 Years Experience
Online in Jersey City, NJ New Jersey (Online Only)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behaviors like hair pulling or skin picking with tools to increase awareness and control.
7 Years Experience
Online in Jersey City, NJ New Jersey
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Jersey City, NJ New Jersey
Jersey City is one of the most ethnically diverse cities in the United States — home to large Indian, Filipino, Dominican, Chinese, and West African communities across neighborhoods that have transformed rapidly from industrial to gentrified — and multilingual and culturally informed therapists are a practical necessity rather than a specialty. The city's position directly across the Hudson from Lower Manhattan makes it home to a large financial and professional population navigating the intensity of New York-adjacent careers, and therapists working with burnout, perfectionism, and work-life balance serve a distinct and growing clientele. Jersey City Medical Center and the broader Hudson County healthcare system provide institutional mental health resources. The city's rapid gentrification has created displacement stress and community friction that therapists increasingly encounter in their clinical work.
Body Focused Repetitive Behaviors therapists in Jersey City, New Jersey Statistics
Body Focused Repetitive Behaviors therapists in Jersey City, New Jersey average 13 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Acceptance & Commitment Therapy (ACT) (53%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
13 Years Experience
Average cost per session
$225
Accept insurance
40%
Offer sliding scale
47%
Gender ID
| 55% |
Female |
|
| 29% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Cognitive Processing Therapy (CPT) |
| 53% | Behavioral Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 80% | Young Adult |
| 73% | Teen |
| 53% | Children |
Client Focus
| 67% | Women |
| 53% | LGBTQ+ |
| 47% | Men |
| 47% | Military / Veterans |
| 47% | Persons with Disabilities |