Perfectionism therapists in Lambertville, New Jersey NJ
We are proud to feature top rated Perfectionism therapists in Lambertville. We encourage you to review each profile to find your best match.
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
In-Person Near Lambertville, NJ
Online in Lambertville, NJ New Jersey
Perfectionism
Blair Pallas
Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.
10 Years Experience
Online in Lambertville, NJ New Jersey (Online Only)
Perfectionism
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.
10 Years Experience
Online in Lambertville, NJ New Jersey
Perfectionism
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.
4 Years Experience
Online in Lambertville, NJ New Jersey (Online Only)
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Lambertville, NJ New Jersey
Perfectionism therapists in Lambertville, New Jersey Statistics
Perfectionism therapists in Lambertville, New Jersey average 12 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (53%), and Motivational Interviewing (MI) (39%).
Average years in practice
12 Years Experience
Average cost per session
$211
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 39% | Motivational Interviewing (MI) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 32% | Family Systems Therapy |
| 32% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 42% | Teen |
| 39% | Senior |
| 18% | Children |
Client Focus
| 53% | Women |
| 34% | LGBTQ+ |
| 29% | Men |
| 24% | Persons with Disabilities |
| 24% | Black / African American |