Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mullica Hill, NJ
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mullica Hill, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Many adults get caught in the same frustrating loops. Lingering stress that never fully lifts, relationship patterns that cycle back around, constant comparison that dims your joy, or that ongoing feeling you're never quite measuring up. You're not broken. Now is the time for real progress. Let's work together to craft practical strategies that deliver relief and sustainable change.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Mullica Hill, NJ (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Mullica Hill, NJ (Online Only)
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Mullica Hill, NJ (Online Only)
MBCT
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. Madeline Salerno provides a compassionate, nonjudgmental space where clients can explore difficult emotions, strengthen coping skills, and build a deeper understanding of themselves. She works collaboratively with clients struggling with anxiety, stress, relationship issues, self-esteem, and life transitions, helping them move toward meaningful and lasting change.
10 Years Experience
Online in Mullica Hill, NJ
MBCT
Mallory Lamb
Psychologist, Psy.D.
Many of my clients have anxiety that presents as overthinking, self-criticism, perfectionism, or overwhelm. This may show up in relationships, self-esteem, or practical daily life (procrastination, avoiding events). Together we will lean into anxiety to re-expand your life, and change patterns keeping you stuck. I take an active approach in session, with prompts, challenges, and encouragement. I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change.
13 Years Experience
Online in Mullica Hill, NJ (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mullica Hill, NJ Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mullica Hill, NJ average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (64%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
49%
Offer sliding scale
32%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 64% | Depression |
| 63% | Stress |
| 61% | Self Esteem |
| 51% | Social Anxiety |
| 49% | Women's Issues |
| 47% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 87% | Young Adult |
| 59% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |