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Sleep Disorder therapists in North Brunswick Township, NJ

We are proud to feature top rated Sleep Disorder therapists in North Brunswick Township, NJ. We encourage you to review each profile to find your best match.
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Highland Park, New Jersey therapist: Barbara Gelfand, licensed clinical social worker
Sleep Disorder

Barbara Gelfand

Licensed Clinical Social Worker, LCSW
"Various approaches can be useful in addressing sleep disorders. These might include traditional talk therapy as well as somatic techniques."  
38 Years Experience
Near North Brunswick Township, NJ
Colts Neck, New Jersey therapist: Dr. Dana Spada, therapist
Sleep Disorder

Dr. Dana Spada

Therapist, PhD, LCSW
Dr. Spada can help you navigate your sleep disorder. She can help you explore what it is that is keeping you up at night- resolve and heal so that you are able to have a peaceful, uninterrupted sleep.  
10 Years Experience
Near North Brunswick Township, NJ
Online in North Brunswick Township, New Jersey
Millburn, New Jersey therapist: Silvina Falcon - Levine, licensed clinical social worker
Sleep Disorder

Silvina Falcon - Levine

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you having difficulties with sleep? You are not alone. Insomnia is a common and debilitating problem. Research shows that 50% of adults report difficulty sleeping. Many of them use sleeping pills out of desperation to get some sleep relief, and they become dependent on medications despite undesirable long term effects. Medication is not the best or even most effective solution to insomnia. Extensive research support the use of cognitive-behavioral therapy specifically for treating insomnia. CBT I (Cognitive Behavioral Therapy for Insomnia) is an effective and empirically supported treatment that has has been endorsed by the National Institutes of Health and is recommended as a preferred method for treating insomnia. Research on CBT I shows that 75% of insomnia patients experience significant improved in sleep and as much as 85- 90% of them reduce or stop taking sleeping pills completely after CBT I treatment. I am a certified CBT I therapist and will be able to assist you in resolving your sleeping difficulties. In treatment, we conjointly work on changing the negative sleep thoughts and behaviors that lead to insomnia. CBTI is a short duration treatment that can make a huge difference in your every day function.  
32 Years Experience
Near North Brunswick Township, NJ
Online in North Brunswick Township, New Jersey
Jersey City, New Jersey therapist: Dr. Manita Shrestha, DNP, PMHNP-BC, AGPCNP-BC, psychiatric nurse/therapist
Sleep Disorder

Dr. Manita Shrestha, DNP, PMHNP-BC, AGPCNP-BC

Psychiatric Nurse/Therapist, DNP, PMHNP-BC, AGPCNP-BC
I help individuals struggling with sleep issues by using cognitive-behavioral therapy for insomnia (CBT-I), mindfulness techniques, and lifestyle interventions. My approach focuses on improving sleep hygiene, reducing anxiety, and restoring restful sleep patterns.  
26 Years Experience
Online in North Brunswick Township, New Jersey (Online Only)
Concordville, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Sleep Disorder

Dr. Amy Schullery

Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.  
18 Years Experience
Online in North Brunswick Township, New Jersey