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Manhattan, New York therapist: Dr. Lois Horowitz, licensed clinical social worker
Anxiety or Fears

Dr. Lois Horowitz

Licensed Clinical Social Worker, Ph.D., LCSW
Everyone experiences anxiety or fear from time to time. But when self-critical thoughts and self-defeating patterns of behavior dominate, getting through the day can feel overwhelming. Becoming familiar with your personal triggers is the first step in overcoming the problem. Psychotherapy can help you to feel less anxious and stressed. It helps you to develop new coping mechanisms for relief. Please visit my website for more info about my services lhorowitz.com  
35 Years Experience
Online in Stafford Township, New Jersey
Pompton Lakes, New Jersey therapist: MaryBeth McDonald, licensed professional counselor
Anxiety or Fears

MaryBeth McDonald

Licensed Professional Counselor, MA, LPC, LCMHC, LCADC, ACS
I utilize evidenced based counseling methods (CBT and energy psychology) when assisting individuals with anxiety or fears.  
34 Years Experience
Online in Stafford Township, New Jersey
Lakewood, New Jersey therapist: Katherine Rivera, licensed clinical social worker
Anxiety or Fears

Katherine Rivera

Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
9 Years Experience
Online in Stafford Township, New Jersey
Freehold, New Jersey therapist: Susan Estomin, licensed clinical social worker
Anxiety or Fears

Susan Estomin

Licensed Clinical Social Worker, MSW, LCSW
Is your anxiety running your life?  
22 Years Experience
In-Person Near Stafford Township, NJ
Online in Stafford Township, New Jersey
Centennial, Colorado therapist: South Psychology, psychologist
Anxiety or Fears

South Psychology

Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details: Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance. Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being. Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.  
6 Years Experience
Online in Stafford Township, New Jersey