Life Transitions therapists in Trenton, NJ
Browse Life Transitions therapists in Trenton, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Charis Chase
Licensed Clinical Social Worker, LCSW
Whether you are navigating a career shift, relocating, adjusting to an empty nest, or facing an unexpected milestone, major life changes can deeply shake your sense of identity. I help adults process the grief, uncertainty, and stress that often accompany these shifting horizons. Our work will focus on finding your footing during these periods of flux, helping you clarify your values, and setting meaningful priorities for your next chapter.
16 Years Experience
Online in Trenton, NJ (Online Only)
Life Transitions
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of life transitions.
28 Years Experience
In-Person Near Trenton, NJ
Online in Trenton, NJ
Life Transitions
Dr. Alisha Desai
Psychologist, PhD
Even positive life changes can carry uncertainty, self-doubt, and a sense of disconnection from who you are or where you’re headed. Whether you’re navigating a career change, a new relationship, parenthood, a major decision, or a shift in your priorities, you may find yourself questioning what you want and how to move forward. Working together, we'll sort through competing expectations, reconnect with what matters most to you, and move you into your next chapter with greater clarity and intention.
9 Years Experience
Online in Trenton, NJ (Online Only)
Life Transitions
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Navigating difficult life transitions alone can feel overwhelming. I help clients explore their emotional experiences of these transitions and develop tools and boundaries to navigate these transitions well.
13 Years Experience
Online in Trenton, NJ (Online Only)
Life Transitions
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in Trenton, NJ (Online Only)
Life Transitions therapists in Trenton, NJ Statistics
Life Transitions therapists in Trenton, NJ average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
54%
Offer sliding scale
32%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 12% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 24% | Black / African American |
| 24% | Military / Veterans |