Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Trenton, NJ

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Trenton, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
MBCT

Guy J Iacono

Licensed Clinical Social Worker, LCSW
I chose to enter the mental health field because I believe real change is possible, and I wanted to be part of helping people get there. My path into this work was shaped by genuine curiosity about people, a desire to be useful, and an understanding that meaningful progress rarely comes from surface-level conversations. I earned my bachelor's degree from Saint Joseph's University, where I studied sociology, philosophy, and the Italian language. I later completed my Master's in Social Work at Monmouth University. Early in my career, I worked in outpatient and partial hospitalization settings, where I gained extensive experience treating individuals across a broad spectrum of mental health concerns. That work grounded me clinically and reinforced something I have carried into every setting since: effective care has to be individualized, honest, and focused on what actually moves the needle. Over the past decade, I have built a practice around those same values. I work primarily with men from adolescence through adulthood, helping them navigate anxiety, depression, substance misuse, performance pressure, relationships, and life transitions. My approach is direct and collaborative. I help clients understand what is getting in their way, build practical skills, and stay accountable to the goals that matter most to them. In addition to my private practice, I serve as a Director at Minding Your Mind, where I help bring mental health education to schools, businesses, and community organizations across New Jersey and Florida. That work has deepened my understanding of how stress, performance pressure, and emotional health show up across different populations and environments. I hold active licenses in New Jersey, Florida, and South Carolina, and I am a clinical supervisor in New Jersey and Florida. I bring more than a decade of clinical experience to every client I work with, along with a straightforward belief that therapy should help people build the life they want, not just talk about it.  
10 Years Experience
Online in Trenton, NJ
Atlanta, Georgia therapist: April Bieber, licensed professional counselor
MBCT

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.  
17 Years Experience
Online in Trenton, NJ (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
MBCT

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Trenton, NJ (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Mindfulness-Based Cognitive Therapy (MBCT) matches in Trenton instantly. Takes ~1 minute.
Get matched →
Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
MBCT

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Trenton, NJ
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
MBCT

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.  
6 Years Experience
Online in Trenton, NJ

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Trenton, NJ Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Trenton, NJ average 15 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (62%).

Average years in practice

15 Years Experience

Average cost per session

$197

Accept insurance

45%

Offer sliding scale

35%

Gender ID

76% Female
22% Male
1% Gender Fluid
1% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Specialties

83% Anxiety or Fears
67% Depression
62% Stress
61% Self Esteem
50% Trauma and PTSD
48% Social Anxiety
48% Women's Issues

Ages Served

98% Adult
86% Young Adult
62% Senior
41% Teen
17% Children

Client Focus

56% Women
39% Men
33% LGBTQ+
27% Military / Veterans
24% Hispanic / Latino

More therapy options for Trenton