Perfectionism therapists in Alamogordo, NM
Browse Perfectionism therapists in Alamogordo, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Alamogordo, NM (Online Only)
Perfectionism
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work with control and perfectionism in hypnosis and hypnotic regression to uncover limiting beliefs and emotions and explore the root cause memory. Once we process this, there is often a release and a new lease on how we approach things. We remove this programming through the repetitive playing of our hypnotic recording to completely rewire and replace with the newly desired behavior.
2 Years Experience
Online in Alamogordo, NM (Online Only)
Perfectionism
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.
14 Years Experience
Online in Alamogordo, NM
Perfectionism
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients explore perfectionism with compassion and curiosity. Therapy can support clients in understanding the deeper fears, pressure, or self-protective patterns behind perfectionism while building more self-compassion, flexibility, and a stronger sense of worth beyond performance.
6 Years Experience
Online in Alamogordo, NM
Perfectionism
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Perfectionism has its origins in such beliefs as someone feeling deep down, even without realizing it, that they are not good enough, and they need to be perfect to make up for it. Or, because their circumstances and life are imperfect, they want to create control where they can. They often feel unhappy and critical with themselves, and 'burnt out' from the effort involved in trying to achieve perfection, which could accurately be called 'a race with no finish line'. It can be formed from childhood experiences where they felt out of control, or unsafe, etc., which likely developed an unconscious belief while they were young. Rapid Transformational Therapy is very helpful to address the core reason for the need for perfection, then to interrupt it and release it, and replace it with empowering, positive suggestions directly to the subconscious mind, creating lasting change. The personalized recording would focus on ideas of self-acceptance and visualization of not needing perfectionism, etc.
0 Years Experience
Online in Alamogordo, NM (Online Only)
Perfectionism therapists in Alamogordo, NM Statistics
Perfectionism therapists in Alamogordo, NM average 9 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (42%).
Average years in practice
9 Years Experience
Average cost per session
$209
Accept insurance
58%
Offer sliding scale
33%
Gender ID
| 52% |
Female |
|
| 24% |
Male |
|
| 12% |
Gender Fluid |
|
| 12% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 42% | Somatic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 33% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 50% | Senior |
| 33% | Teen |
| 25% | Children |
Client Focus
| 50% | Women |
| 42% | Christian |
| 42% | LGBTQ+ |
| 33% | Black / African American |
| 33% | Hispanic / Latino |