Perfectionism therapists in Alamogordo, New Mexico NM
We are proud to feature top rated Perfectionism therapists in Alamogordo. We encourage you to review each profile to find your best match.
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Alamogordo, NM New Mexico (Online Only)
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Alamogordo, NM New Mexico
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Alamogordo, NM New Mexico
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Unhealed core wounds can instigate an anxiety-driven "perfection plan" for happiness that you hope will compensate for your deepest fears about yourself. Negative core wound identities sound like this: I am not good enough. I am not important. I am flawed. I am not worthy. I am not valued. I don’t deserve love. I am not acceptable the way I am. I am too different. I don’t belong. I am not worthy of love. I am a burden. I am weird. I am a loser. I am not wanted. I am inadequate. I am powerless. I am unlovable. I am alone.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Alamogordo, NM New Mexico (Online Only)
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Alamogordo, NM New Mexico (Online Only)
Perfectionism therapists in Alamogordo, New Mexico Statistics
Perfectionism therapists in Alamogordo, New Mexico average 13 years of experience and charge around $276 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Behavioral Therapy (71%), and Internal Family Systems (IFS) (57%).
Average years in practice
13 Years Experience
Average cost per session
$276
Accept insurance
71%
Offer sliding scale
29%
Gender ID
| 47% |
Female |
|
| 23% |
Male |
|
| 15% |
Non-Binary |
|
| 15% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 71% | Behavioral Therapy |
| 57% | Internal Family Systems (IFS) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Psychoeducational Therapy |
| 57% | Relational Psychotherapy |
| 57% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 57% | Teen |
| 57% | Senior |
| 57% | Young Adult |
| 43% | Children |
Client Focus
| 71% | Women |
| 57% | Persons with Disabilities |
| 57% | Hispanic / Latino |
| 57% | Black / African American |
| 57% | LGBTQ+ |