Stress therapists in Alamogordo, NM
Browse Stress therapists in Alamogordo, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
Approaching high-functioning anxiety and burnout is grounded in understanding the relational and attachment patterns that can keep you in cycles of over-functioning, pressure, and emotional exhaustion. Together, we explore how stress shows up in your relationships, nervous system, and sense of self while developing more sustainable, connected ways of responding. This work creates space to move beyond survival mode and toward greater clarity, balance, and self-trust.
4 Years Experience
Online in Alamogordo, NM (Online Only)
Stress
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively.
The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy.
Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.
9 Years Experience
Online in Alamogordo, NM
Stress
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.
15 Years Experience
Online in Alamogordo, NM (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
Stress can feel overwhelming, but it doesn’t have to control your life. We help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Alamogordo, NM (Online Only)
Stress
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Scientific research shows that stress contributes to illness. When we are stressed our brain release cortisol which can create body fat and cause other harmful health issues. Stress puts your body in a sympathetic state, you are basically in a fight or flight state and this takes a toll on your health. Our autonomic nervous system which runs our body is in our subconscious mind. With hypnosis we can give suggestions to change our physiology. At Mindy Ash Hypnosis Centers in Henderson we use Hypnosis to put your body in a parasympathetic state and this is where we truly relax and heal. Overall well-being and healing can be accelerated with hypnosis. Additionally, hypnosis will help you get a fresh, new perspective on life.
20 Years Experience
Online in Alamogordo, NM
Stress therapists in Alamogordo, NM Statistics
Stress therapists in Alamogordo, NM average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (49%), Hypnotherapy (35%), and Somatic Therapy (33%).
Average years in practice
12 Years Experience
Average cost per session
$170
Accept insurance
37%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 49% | Cognitive Behavioral Therapy (CBT) |
| 35% | Hypnotherapy |
| 33% | Somatic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
| 29% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 53% | Young Adult |
| 43% | Senior |
| 33% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 43% | Christian |
| 43% | LGBTQ+ |
| 37% | Men |
| 35% | Black / African American |