Perfectionism therapists in Albuquerque, New Mexico NM
We are proud to feature top rated Perfectionism therapists in Albuquerque. We encourage you to review each profile to find your best match.
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Perfectionism
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients explore perfectionism with compassion and curiosity. Therapy can support clients in understanding the deeper fears, pressure, or self-protective patterns behind perfectionism while building more self-compassion, flexibility, and a stronger sense of worth beyond performance.
6 Years Experience
Online in Albuquerque, NM New Mexico
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Albuquerque, NM New Mexico
Perfectionism
Adria Hagg
Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.
14 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Albuquerque faces elevated rates of substance use, trauma, and poverty-related stress shaped by the city's high crime rates and significant unhoused population. Therapists here frequently specialize in addiction recovery, trauma, and grief, serving a diverse community with large Native American and Hispanic populations who often seek culturally responsive care. Many practices offer bilingual Spanish-English services, and the University of New Mexico Health Sciences Center provides additional mental health resources. Finding a therapist familiar with the social and cultural landscape of the Southwest is a real advantage in Albuquerque.
Perfectionism therapists in Albuquerque, New Mexico Statistics
Perfectionism therapists in Albuquerque, New Mexico average 11 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (55%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$208
Accept insurance
64%
Offer sliding scale
18%
Gender ID
| 49% |
Female |
|
| 25% |
Male |
|
| 13% |
Non-Binary |
|
| 13% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 55% | Behavioral Therapy |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 45% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 55% | Young Adult |
| 55% | Senior |
| 36% | Teen |
| 27% | Children |
Client Focus
| 45% | Women |
| 36% | LGBTQ+ |
| 27% | Black / African American |
| 27% | Persons with Disabilities |
| 27% | Christian |