Anxiety therapists in Las Cruces, NM
Browse Anxiety therapists in Las Cruces, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Anxiety is a warning sign, a symptom, that things are "off" in our internal system, it is not the problem in and of itself.
Internal Family Systems provides the way to identify the underlying causes of anxiety and resolve them, thus resolving the anxiety.
13 Years Experience
Online in Las Cruces, NM (Online Only)
Roxi Moore
Licensed Clinical Social Worker, LCSW
Anxiety is a normal part of life. It can help us stay alert, prepare for challenges, and protect ourselves from potential danger. But when anxiety becomes overwhelming or persistent, it can leave you feeling exhausted, stuck, and disconnected from the life you want to live. You may find yourself constantly worrying, overthinking, struggling to relax, or avoiding situations that feel uncomfortable. Together, we can explore the patterns underlying your anxiety, develop effective coping strategies, and build greater confidence in your ability to handle life's challenges. My goal is to help you feel more grounded, present, and empowered so that anxiety no longer runs the show.
7 Years Experience
Online in Las Cruces, NM (Online Only)
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety can feel overwhelming—like your mind won’t slow down or your body is always bracing for something. I help clients understand the root of their anxiety while building practical tools to regulate their nervous system and shift unhelpful thought patterns. Using approaches like EMDR, somatic work, and parts-based therapy, we work together to create a sense of safety, clarity, and confidence so anxiety no longer runs the show.
8 Years Experience
Online in Las Cruces, NM (Online Only)
Jasmine Turner
Licensed Professional Counselor, M.Ed, MS, LCPC
Anxiety is marked by persistent worry, racing thoughts, panic attacks, and overwhelming stress can impact everyday life. Counseling helps clients develop practical tools for coping and emotional regulation skills.
4 Years Experience
Online in Las Cruces, NM (Online Only)
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Las Cruces, NM (Online Only)
Las Cruces is New Mexico's second-largest city and home to New Mexico State University, sitting in the Mesilla Valley near the US-Mexico border, with a population that is roughly 60% Hispanic or Latino and a mental health landscape shaped by border region experience—immigration stress and family separation, the cross-border family ties that define daily life in the borderlands, and the specific challenges of communities living at the intersection of two countries, cultures, and legal systems. NMSU's counseling center serves its student population, and Mesilla Valley Hospital provides inpatient behavioral health services; a private therapy sector serves the professional community. Common therapy concerns include immigration-related stress and family separation trauma, border identity and bicultural experience, student mental health, economic anxiety in a region with significant poverty, and the mental health dimensions of living in a community where the US-Mexico border is a daily reality rather than a political abstraction.
Anxiety therapists in Las Cruces, NM Statistics
Anxiety therapists in Las Cruces, NM average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Person-Centered Therapy (Rogerian) (34%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
48%
Offer sliding scale
49%
Gender ID
| 60% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 28% | Hypnotherapy |
| 26% | Behavioral Therapy |
| 26% | Internal Family Systems (IFS) |
| 26% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 55% | Young Adult |
| 51% | Senior |
| 35% | Teen |
| 23% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 38% | Christian |
| 35% | Black / African American |