Internal Family Systems (IFS) therapists in Las Cruces, New Mexico NM
We are proud to feature top rated Internal Family Systems (IFS) therapists in Las Cruces. We encourage you to review each profile to find your best match.
IFS
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
I am a Licensed Professional Counselor, a trauma-informed therapist, a Certified Clinical Trauma Professional (CCPT), an EMDR-trained clinician, and an Internal Family Systems (IFS) Informed Therapist. I utilize Internal Family Systems (IFS) integrated with EMDR to help you process trauma, understand your internal system, and restore balance and resilience.
13 Years Experience
Online in Las Cruces, NM New Mexico (Online Only)
IFS
Truth Berenson
Licensed Clinical Social Worker, LCSW
I offer counseling and coaching for individuals of all genders, sexualities, racial identities, and family formations. My work is rooted in developing a strong therapeutic relationship. Within the counselor-client connection, clients are invited to explore relational dynamics and to safely become more honest with themselves and others. Through collaboration, I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching in addition to somatic interventions. These coupled with a client-centered and anti-oppressive lens facilitate changes that are both radical and sustainable.
Areas of specialty include: partnership and family conflict, self doubt, guilt & shame, eating disorders & body image, gender, sexuality, LGBTQIA+ experiences, transitioning, PTSD, depression, anxiety, grief and loss, addiction, attachment, polyamory, family dynamics, interpersonal and communal conflict, spiritual growth, strengthening intuition, political identity, financial stability, transitions, and creative blocks.
My therapeutic style is intuitive, fierce, and nurturing. With passion and humor, I approach each person with deep respect for the grace and grit of human experience and an abiding trust in each individual's capacity for growth and resilience.
I also support couples struggling to navigate both the inevitable and unexpected challenges of partnership. Every partnership has unique strengths and challenges and even the strongest relationships sometimes need help weathering life's hardships, be they related to health concerns, finances, sexuality and intimacy, children, work stress, extended family, etc.
Couples counseling can help partners improve communication, develop a deeper understanding of each other's experiences, increase awareness of intentions and impact, and relate to each other with compassion and curiosity rather than judgment.
I support couples to make collaborative decisions and move through conflict with courage, honesty, and mutual respect.
Partners learn communication and deescalation skills, develop resiliency, and grow as individuals and partners. Together we can identify and heal attachment wounds, explore power dynamics, and build trust.
13 Years Experience
Online in Las Cruces, NM New Mexico
IFS
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer EMDR and IFS treatment to support processing past trauma (including chronic, relational, and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment. I also specialize in working with neurodivergent clients, especially late/adult diagnosis.
11 Years Experience
Online in Las Cruces, NM New Mexico (Online Only)
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal.
I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are.
This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.
12 Years Experience
Online in Las Cruces, NM New Mexico (Online Only)
IFS
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
Welcome. I'm Steve Zaffer, a licensed psychotherapist with a passion for helping individuals live a life they love. As a licensed psychotherapist, I specialize in guiding individuals through the complexities of anxiety and trauma, helping them find their unique path in life. My mission is to support you in living an authentic life, one that resonates with your true self and aligns with your deepest desires.
Through a compassionate and evidence-based approach, I work with you to uncover the barriers that hold you back and empower you to manifest the life you envision. Whether you are struggling with past traumas, current anxieties, or simply seeking a more fulfilling and purposeful existence, I am here to provide a safe and supportive environment for your personal growth.
Together, we will explore your inner world, heal old wounds, and cultivate the skills needed to create a life of authenticity and joy. Let's embark on this transformative journey towards a life that reflects who you truly are and the future you desire.
15 Years Experience
Online in Las Cruces, NM New Mexico
Internal Family Systems (IFS) therapists in Las Cruces, New Mexico Statistics
Internal Family Systems (IFS) therapists in Las Cruces, New Mexico average 14 years of experience and charge around $155 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (71%), and Trauma and PTSD (71%).
Average years in practice
14 Years Experience
Average cost per session
$155
Accept insurance
52%
Offer sliding scale
62%
Gender ID
| 57% |
Female |
|
| 23% |
Male |
|
| 13% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 71% | Depression |
| 71% | Trauma and PTSD |
| 67% | Stress |
| 67% | Life Coaching |
| 62% | Self Esteem |
| 62% | Women's Issues |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 76% | Women |
| 52% | Hispanic / Latino |
| 52% | LGBTQ+ |
| 48% | Men |
| 38% | Black / African American |