Highly Sensitive Person therapists in Los Ranchos de Albuquerque, NM
Browse Highly Sensitive Person therapists in Los Ranchos de Albuquerque, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Los Ranchos de Albuquerque, NM (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Los Ranchos de Albuquerque, NM (Online Only)
HSP
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.
3 Years Experience
Online in Los Ranchos de Albuquerque, NM (Online Only)
HSP
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
Online in Los Ranchos de Albuquerque, NM
HSP
Adria Hagg
Licensed Clinical Social Worker, LCSW
Being highly sensitive can be both a strength and a challenge. Therapy can help you better understand your sensitivity, establish boundaries and use your unique attributes to nurture balanced and fulfilling relationships.
14 Years Experience
Online in Los Ranchos de Albuquerque, NM (Online Only)
Highly Sensitive Person therapists in Los Ranchos de Albuquerque, NM Statistics
Highly Sensitive Person therapists in Los Ranchos de Albuquerque, NM average 11 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (60%), Hypnotherapy (50%), and Cognitive Behavioral Therapy (CBT) (40%).
Average years in practice
11 Years Experience
Average cost per session
$205
Accept insurance
20%
Offer sliding scale
40%
Gender ID
| 53% |
Female |
|
| 31% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 70% |
Online Only |
|
| 30% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Somatic Therapy |
| 50% | Hypnotherapy |
| 40% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 60% | Young Adult |
| 30% | Children |
| 30% | Teen |
Client Focus
| 70% | Women |
| 50% | Buddhist |
| 50% | Men |
| 50% | Persons with Disabilities |
| 40% | Asian |