Self Esteem therapists in Raton, New Mexico NM
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
One of the most interesting aspects of self-esteem is that it wavers. At times, we stand firm and confident; other times, we may struggle. I can help you develop a daily practice to support a strong sense of self and self-love.
15 Years Experience
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Self esteem is at the core of how we experience our lives, either in calm confidence or great suffering. It is at the heart of my therapy practice, as we illuminate the deeper truth about who you are, that may be hidden under negative external conditioning. As we disentangle this knot of misunderstandings and mistreatments, you will begin to see the bright light of who you are and who you came here to be. Please call me for a free 20 minute consultation to see if you feel I can help.
20 Years Experience
Brianna Headen
Professional Christian Counselor, Board Certified Pastoral Counselor, Board Certified Life & Purpose Coach,
The increasing level of self-esteem and self worth also makes you feel more deserving of good things in life and so you’ll self-sabotage less and go after what you deep down want with more motivation and focus than ever before.
10 Years Experience
Adrian Ramírez
Psychologist, PhD
Formado en el tratamiento psicoterapéutico de la baja autoestima utilizando Terapia de Aceptación y Compromiso (ACT), mi enfoque se centra en ayudar a las personas a explorar y comprender sus pensamientos y emociones autocríticos. A través de técnicas de ACT, los invito cultivar una relación más flexible con sí mismos, fomentando la autoaceptación y las acciones alineadas con sus valores fundamentales, para lograr un crecimiento personal significativo.
10 Years Experience
Steven Fast Wolf
Licensed Professional Counselor, Licensed Professional Clinical Counselor (LPCC)
Past Window stress experiences can develop into anxiety, fears, and trauma when continued more than 30 days. The trauma is then stored in the neural processes as implicit memories that are almost always subconscious. These subconscious memories can lay dormant until stimulated into activity in the Present Window. Once activated the Present Window behaviors often result in the same fears and learned responses to the Past Window fears including helplessness and hopeless (depression).
Helplessness and hopelessness reflects low self-esteem when one cannot change others or circumstances or oneself. It is
often also reflected in one blaming oneself for the stress experience and/or or subsequently feeling guilty.
18 Years Experience