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Social Anxiety therapists in South Valley, NM

We are proud to feature top rated Social Anxiety therapists in South Valley. We encourage you to review each profile to find your best match.
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Rio Rancho, New Mexico therapist: The Balanced Path, licensed professional counselor
Social Anxiety

The Balanced Path

Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Social anxiety can make everyday interactions, work, and social situations feel overwhelming or stressful. Our therapists provide a supportive space to explore these feelings, build confidence, and develop practical coping strategies.  
9 Years Experience
In-Person Near South Valley, NM
Online in South Valley, NM
Rio Rancho, New Mexico therapist: Steve Zaffer, licensed professional counselor
Social Anxiety

Steve Zaffer

Licensed Professional Counselor, MA. LPCC
As a specialist in social anxiety, I provide personalized guidance and support to help individuals overcome their fears and thrive in social situations. Through evidence-based interventions and gradual exposure, I empower clients to develop confidence, enhance social skills, and build meaningful connections.  
15 Years Experience
In-Person Near South Valley, NM
Online in South Valley, NM
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Social Anxiety

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root. At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation. We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most. We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you: • Calm the physical symptoms of anxiety in social settings • Overcome fear of judgment and rejection • Strengthen communication and self-expression • Build authentic connections and trust • Restore peace through a renewed sense of identity in Christ You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you. If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again. Call or email us today for a FREE CONSULTATION.  
14 Years Experience
Online in South Valley, NM
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Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Social Anxiety

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.  
11 Years Experience
Online in South Valley, NM (Online Only)
Sarasota, Florida therapist: Gerry Letendre, hypnotherapist
Social Anxiety

Gerry Letendre

Hypnotherapist, RPh, MBA, CHt
Social anxiety often involves more than shyness. It can include fear of judgment, self-consciousness, anticipatory worry, or feeling “on edge” in social or professional situations. Even when individuals understand that their fears may be exaggerated, the emotional response can feel automatic and difficult to control. My approach to working with social anxiety is personalized and collaborative. Hypnosis helps address the subconscious patterns that influence how the mind and body respond in social settings. Rather than using scripted techniques, sessions are tailored to the individual’s goals and real-life situations, helping reduce anxiety, build confidence, and develop a greater sense of ease during interactions. Clients commonly seek hypnosis for social anxiety related to public speaking, meetings, social gatherings, dating, or workplace interactions. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while learning to respond more calmly and confidently. This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help clients feel more comfortable, present, and self-assured in social situations.  
13 Years Experience
Online in South Valley, NM (Online Only)

Social Anxiety therapists in South Valley, New Mexico Statistics

Social Anxiety therapists in South Valley, New Mexico average 12 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Hypnotherapy (40%), and Internal Family Systems (IFS) (36%).

Average years in practice

12 Years Experience

Average cost per session

$197

Accept insurance

32%

Offer sliding scale

28%

Gender ID

47% Male
47% Female
3% Non-Binary
3% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

48% Cognitive Behavioral Therapy (CBT)
40% Hypnotherapy
36% Internal Family Systems (IFS)
32% Somatic Therapy
32% Acceptance & Commitment Therapy (ACT)
32% Integrative Therapy
32% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
56% Young Adult
52% Senior
40% Teen
20% Children

Client Focus

56% Men
56% Women
40% LGBTQ+
40% Hispanic / Latino
36% Persons with Disabilities

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