Anxiety therapists in Taos, NM
Browse Anxiety therapists in Taos, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Anxiety rarely exists in a vacuum. Beneath the worry, the racing thoughts, the body that won't settle — there is often a story, and often a wound. Rather than managing symptoms indefinitely, I work to get to the root of what's driving your anxiety, using EMDR, Flash Technique, and somatic-informed approaches to help your nervous system actually heal rather than just cope. We'll build the skills to get you stable, then go deeper when you're ready — including intensive formats for those who want to move through it faster. If your anxiety has been with you so long it feels like just who you are, it might be time to find out who you are without it.
12 Years Experience
Online in Taos, NM (Online Only)
Anxiety
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Taos, NM (Online Only)
Anxiety
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Anxiety can feel overwhelming and affect many areas of life, including work, relationships, and daily decision-making. Our therapists focus on understanding the roots of anxiety while developing practical tools to manage worry, calm the nervous system, and build confidence in facing fears.
9 Years Experience
Online in Taos, NM
Anxiety
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you reduce anxiety by focusing on problematic thinking and behavioral patterns and making changes so you feel better. CBT is an evidenced-based modality for which I have over 70 hours of training.
10 Years Experience
Online in Taos, NM (Online Only)
Anxiety
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.
22 Years Experience
Online in Taos, NM (Online Only)
Anxiety therapists in Taos, NM Statistics
Anxiety therapists in Taos, NM average 14 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Emotionally Focused Therapy (EFT) (32%), and Hypnotherapy (30%).
Average years in practice
14 Years Experience
Average cost per session
$173
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Hypnotherapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 55% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 37% | Christian |
| 35% | Hispanic / Latino |