Self Esteem therapists in White Rock, New Mexico NM
Self Esteem
Chris Chappell
Licensed Mental Health Counselor, MA, MS, LMHC
Having a healthy base of self-esteem is a basic building block for a healthy emotional and mental life, and for healthy spiritual growth. Unfortunately, in our society and culture, very many people suffer from lack of self esteem, oftentimes because of persistent negative messages that they received in childhood. We will explore those messages and understand where they came from, so that we can transform them. Many people have low self-esteem because they were born "highly sensitive people" in a culture that does not value or honor those inherent traits - the truth is that there is value in being highly sensitive, but we are told at a young age that there is something wrong with us if we are. I can help you see your inner beauty and worth. Nature mirrors our best if we take the time to be present and connect.
14 Years Experience
Self Esteem
ALETA ALEXANDER
Counselor/Therapist, MA, LPCC
Support through DBT, IFS and EMDR, as well as, other modalities.
31 Years Experience
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
5 Years Experience
Self Esteem
Iam Jophiel, MPS, LCSW, SEP, CCTP-II
Therapist, @ Rubie Red Slippers
Judgement and lack of self-compassion are the foundation of low self-esteem. I can help you identify and release those judgments so that you begin to see yourself as you truly are; Worthy and Wonderous!
15 Years Experience
Self Esteem
Steven Fast Wolf
Licensed Professional Counselor, Licensed Professional Clinical Counselor (LPCC)
Past Window stress experiences can develop into anxiety, fears, and trauma when continued more than 30 days. The trauma is then stored in the neural processes as implicit memories that are almost always subconscious. These subconscious memories can lay dormant until stimulated into activity in the Present Window. Once activated the Present Window behaviors often result in the same fears and learned responses to the Past Window fears including helplessness and hopeless (depression).
Helplessness and hopelessness reflects low self-esteem when one cannot change others or circumstances or oneself. It is
often also reflected in one blaming oneself for the stress experience and/or or subsequently feeling guilty.
18 Years Experience