Self Esteem therapists in Bathurst city centre, NSW
Browse Self Esteem therapists in Bathurst city centre, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation
Are you struggling with low self-esteem or a critical inner voice?
Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence.
Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self.
The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Bathurst city centre, NSW
Self Esteem
Sterna Althaus
Marriage and Family Therapist, Dip Couns
I work on the client's relationship with self, using attachment theory, and restoring trust and joy in their life. Working with the five love languages, we learn how to create shared meaning and experiences to promote strong inner self-esteem and positive relationships. We discover ways to ehance the relationship between our inner and outer world while ensuring we work as a team to promote wellness and positive self image in the client's world.
8 Years Experience
Online in Bathurst city centre, NSW (Online Only)
Self Esteem
Emma Crook
Counsellor/Therapist, Diploma of Counselling
Emma works with clients who struggle with self-worth, self-doubt, and negative self-talk. Using a compassionate and evidence-informed approach, she helps clients challenge unhelpful beliefs, build a stronger sense of self, and develop a kinder relationship with themselves.
2 Years Experience
Online in Bathurst city centre, NSW (Online Only)
Self Esteem
Joey Men (Healthy Mode Consulting)
Licensed Clinical Social Worker, Psychotherapist & Accredited Mental Health Social Worker
I integrate CBT, ACT and Schema Therapy to help my clients rebuild self-worth
10 Years Experience
Online in Bathurst city centre, NSW
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
Online in Bathurst city centre, NSW
Self Esteem therapists in Bathurst city centre, NSW Statistics
Self Esteem therapists in Bathurst city centre, NSW average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (56%), and Interpersonal Therapy (IPT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
41%
Offer sliding scale
51%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 45% | Interpersonal Therapy (IPT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 66% | Senior |
| 48% | Teen |
| 31% | Children |
Client Focus
| 62% | Women |
| 58% | Men |
| 48% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 30% | Middle Eastern |