Compassion-Focused Therapy (CFT) therapists in Cowra, NSW
Browse Compassion-Focused Therapy (CFT) therapists in Cowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Dimitri has a wealth of experience as a psychologist, offering assessment, support, counselling, and psychotherapy services to a diverse clientele that spans children, adolescents, and adults. His expertise encompasses a wide range of psychological counseling domains, including relationship counseling, grief, stress management, work-related issues, depression, anxiety, self-esteem, anger management, and personal development. Dimitri also is neurodiverse sensitive and affirming (ADHD/ASD), and excels in facilitating the psychological recovery from trauma, including complex trauma presentations related to issues such as childhood and adult abuse, domestic violence, family dysfunction, childhood neglect, abandonment/mistrust wounds and attachment difficulties.
His professional journey has taken him through various roles, including private practice clinician over several years, school psychologist, and providing telephone counseling for high-risk and vulnerable individuals. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
Dimitri is a registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA), holding Registration number PSY0001684002. He is also a registered Medicare Service Provider and is qualified to assist clients covered by Worksafe, DVA, NDIS, and TAC.
10 Years Experience
Online in Cowra, NSW
CFT
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
My practice is not only a welcoming space physically, but I ensure that each person that seeks my service feels emotionally safe and supported through evidence-based practice and stepping through the objectives set by clients themselves. I have many years of lived experience as well as professional experience and accreditation and I also ensure that I give back to the community through volunteering with the Royal Lifesaving Society and Surf Lifesaving Queensland. I previously volunteered at Lifeline for 5 years (phone counselling). I encourage feedback and re-prioritising goals throughout the therapy process to ensure that client's needs are being met through this journey. I look forward to meeting new clients through this medium.
28 Years Experience
Online in Cowra, NSW
CFT
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
You are not broken. You are wired differently - and wonderfully. At A to Z Psychology, we see beyond labels to the unique, complex individual underneath. Led by Dr Nicole Hess (PhD), our compassionate and evidence-based approach helps children, adolescents, and adults navigate neurodiversity, trauma, emotional challenges, and learning differences. Whether you or your child are struggling with ADHD, autism, anxiety, or academic hurdles, we’re here to help you feel heard, understood, and empowered. Let’s work together to reclaim your joy, calm, and confidence.
8 Years Experience
Online in Cowra, NSW
CFT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Cowra, NSW
CFT
Cynthia Dunn - Artemis Psychology Services Pty Ltd
Psychologist, B.Psych (Hons), Psychologist, Licensed EMDR Trauma Therapist, Board Approved Supervisor
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility. I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I have extensive experience working with adults and who have experienced sexual abuse/assault, and may have trauma symptoms including substance, gaming or addiction issues. I also have worked extensively with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing anxiety, depression and autistic burnout.
28 Years Experience
Online in Cowra, NSW
Compassion-Focused Therapy (CFT) therapists in Cowra, NSW Statistics
Compassion-Focused Therapy (CFT) therapists in Cowra, NSW average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (88%), and Trauma and PTSD (81%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
69%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 88% | Depression |
| 81% | Trauma and PTSD |
| 73% | Loss or Grief |
| 73% | Stress |
| 69% | Self Esteem |
| 69% | Social Anxiety |
Ages Served
| 96% | Adult |
| 96% | Young Adult |
| 73% | Senior |
| 50% | Teen |
| 31% | Children |
Client Focus
| 69% | Women |
| 65% | Men |
| 58% | LGBTQ+ |
| 46% | Asian |
| 46% | Persons with Disabilities |