Internal Family Systems (IFS) therapists in Cowra, NSW
Browse Internal Family Systems (IFS) therapists in Cowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Cynthia Dunn - Artemis Psychology Services Pty Ltd
Psychologist, B.Psych (Hons), Psychologist, Licensed EMDR Trauma Therapist, Board Approved Supervisor
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility. I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I have extensive experience working with adults and who have experienced sexual abuse/assault, and may have trauma symptoms including substance, gaming or addiction issues. I also have worked extensively with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing anxiety, depression and autistic burnout.
28 Years Experience
Online in Cowra, NSW
IFS
Suzanne
Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life.
My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment.
Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work.
I work with: Adults (individuals) and couples
Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns
Ready to take the first step?
Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min
6 Years Experience
Online in Cowra, NSW
IFS
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Cowra, NSW (Online Only)
IFS
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.
6 Years Experience
Online in Cowra, NSW
IFS
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying. I can also assist with career development, identifying a fulfilling life direction, leadership effectiveness, communication effectiveness, improving work-life balance and time management.
I use a variety of Psychological and Coaching techniques within an integrative view, and will tailor the approach to suit your individual needs.
At Sentient Professional Wellbeing, we're committed to helping you in your therapeutic journey. To get started, we invite you to book a 30-minute complimentary call with our Client Care Team through Calendly.
During this call, our team will work with you to understand your unique needs and match you with one of our expert therapists who best fits your requirements. This personalised approach ensures that you receive the most effective support and guidance to help you thrive.
Book your complimentary call today and take the first step towards a healthier, happier you. https://calendly.com/sentient-support/30min
26 Years Experience
Online in Cowra, NSW
Internal Family Systems (IFS) therapists in Cowra, NSW Statistics
Internal Family Systems (IFS) therapists in Cowra, NSW average 14 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (90%), Anxiety or Fears (83%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
59%
Gender ID
| 54% |
Female |
|
| 43% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 90% | Trauma and PTSD |
| 83% | Anxiety or Fears |
| 83% | Depression |
| 79% | Self Esteem |
| 76% | Loss or Grief |
| 76% | Stress |
| 69% | Relationship and Marriage Counseling |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 66% | LGBTQ+ |
| 62% | Men |
| 55% | Women |
| 41% | Asian |
| 41% | Persons with Disabilities |