Anxiety therapists in Forster, New South Wales NSW, Australia AU
We are proud to feature top rated Anxiety therapists in Forster. We encourage you to review each profile to find your best match.
Anxiety
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Anxiety can feel overwhelming, exhausting, and at times isolating—but you don’t have to manage it alone. At The Inner Collective, we help you make sense of your anxious thoughts, physical symptoms, and fear-driven behaviours. Using evidence-based approaches like CBT, ACT, and compassion-focused therapy, we work with you to reduce anxiety’s grip and build a greater sense of calm, confidence, and control in your daily life.
10 Years Experience
Online in Forster, NSW New South Wales
Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Forster, NSW New South Wales
Anxiety
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Online in Forster, NSW New South Wales
Anxiety
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for anxiety and fears across children, adolescents and adults, offering a calm and supportive space to better understand overwhelming thoughts and emotions. She recognises that anxiety can present as constant worry, panic, avoidance, irritability or physical tension, and often impacts relationships, confidence and daily functioning. Using attachment-informed, emotionally focused and evidence-based approaches, Jo helps clients identify underlying triggers, strengthen emotional regulation skills, and build practical coping strategies. Her work supports individuals to move from feeling stuck or fearful toward greater resilience, clarity and self-trust.
18 Years Experience
Online in Forster, NSW New South Wales
Anxiety
Gregory Poll
Registered Psychotherapist, MA
From 2017 - 2021 I worked as a psychotherapist and group facilitator in an addiction and mood disorder rehab centre - South Pacific Private, Sydney, NSW. During that time, I supported people struggling with various mood disorders, mainly depression and anxiety
11 Years Experience
Online in Forster, NSW New South Wales
Anxiety therapists in Forster, New South Wales, Australia Statistics
Anxiety therapists in Forster, New South Wales, Australia average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
48%
Offer sliding scale
58%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Interpersonal Therapy (IPT) |
| 43% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
| 35% | Gestalt Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 29% | Children |
Client Focus
| 61% | Women |
| 53% | Men |
| 49% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 30% | Asian |