Self Esteem therapists in Forster, New South Wales NSW, Australia AU
We are proud to feature top rated Self Esteem therapists in Forster. We encourage you to review each profile to find your best match.
Self Esteem
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you’re constantly doubting yourself, second-guessing your worth, or feeling like you’re never quite “enough,” you’re not alone—and it doesn’t have to stay that way. At The Inner Collective, we help you understand where those critical inner voices come from and how to quiet them. Through therapies like CBT, Compassion-Focused Therapy, and Schema Therapy, we work with you to rebuild a kinder relationship with yourself and develop confidence that feels real and lasting.
10 Years Experience
Online in Forster, NSW New South Wales
Self Esteem
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Forster, NSW New South Wales
Self Esteem
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Online in Forster, NSW New South Wales
Self Esteem
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with low self-esteem, self-doubt and negative self-beliefs. She recognises that self-esteem challenges often stem from early relational experiences, comparison, perfectionism or repeated criticism. Using compassionate, evidence-informed and attachment-based approaches, Jo helps clients build self-awareness, challenge unhelpful internal narratives and develop greater self-acceptance. Therapy focuses on strengthening confidence, setting healthy boundaries and fostering a more secure and empowered sense of identity.
18 Years Experience
Online in Forster, NSW New South Wales
Self Esteem
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
6 Years Experience
Online in Forster, NSW New South Wales (Online Only)
Self Esteem therapists in Forster, New South Wales, Australia Statistics
Self Esteem therapists in Forster, New South Wales, Australia average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Interpersonal Therapy (IPT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 48% | Interpersonal Therapy (IPT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Somatic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 44% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 50% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 31% | Asian |