Self Esteem therapists in Forster, New South Wales NSW, Australia AU

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therapist: Debbie Debonaire, counselor/therapist
Self Esteem

Debbie Debonaire

Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Self-Esteem Counseling is a specialised area dedicated to helping individuals cultivate a positive sense of self-worth and confidence. This therapeutic approach is essential for those struggling with low self-esteem, negative self-talk, or feelings of inadequacy that hinder personal growth and well-being. I use science-backed interventions like Heartmath, cognitive-behavioural therapy (CBT), personal development and positive psychology techniques, and self-compassion exercises to help clients challenge limiting beliefs, develop self-awareness, and foster a more compassionate and empowering relationship with themselves. These empower individuals to embrace their strengths and worth and lead more fulfilling lives.  
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8 Years Experience
Online in Forster, New South Wales (Online Only)
Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Self Esteem

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be). Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.  
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6 Years Experience
Online in Forster, New South Wales (Online Only)
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Self Esteem

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
I specialize in helping highly sensitive people start recognizing more of their superpowers and nurturing their self-esteem and self-confidence. For too long now, society has told us that being sensitive is a bad thing and that there's something wrong with us or that we're broken in some way. That could not be further from the truth and I am on a mission to empower highly sensitives like myself to embrace their natural gifts while learning new tools to help with some common challenges such as overwhelm, indecision, and negative self-talk.  
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15 Years Experience
Online in Forster, New South Wales
Camberwell, Victoria therapist: Ruth Schmidt Neven Phd, psychologist
Self Esteem

Ruth Schmidt Neven Phd

Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
My focus is to go beyond the symptom and to understand early and later childhood history, since problems of self esteem are generally long standing. I encourage peoplel to be able to gain insight into earlier family relationships and to begin to develop a sense of self in which they can acknowledge their self worth  
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43 Years Experience
Online in Forster, New South Wales
Potts Point, New South Wales therapist: Andrew Robertson, counselor/therapist
Self Esteem

Andrew Robertson

Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
While we largely 'inherit' our self esteem from the developmental experience we have as children, it is not a static entity but rather an ongoing project. Psychotherapy supports clients to nurture and build the self esteem they want for their lives.  
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10 Years Experience
Online in Forster, New South Wales
Online therapists in Australia