Anger Management therapists in Nambucca Heads, NSW
Browse Anger Management therapists in Nambucca Heads, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Clarity Health Care
Psychologist
At Clarity Health Care, we support individuals who are seeking help to better understand and manage anger. Our experienced Malvern Psychologists and Fitzroy Psychologists provide evidence-based therapy to help you recognise triggers, develop healthier coping strategies, and build stronger emotional regulation skills.
We take a practical, compassionate approach, helping you explore the underlying causes of anger, improve communication skills, and strengthen relationships both at home and at work. Therapy may involve Cognitive Behavioural Therapy (CBT), mindfulness-based strategies, and emotional regulation techniques tailored to your personal needs.
Whether anger is impacting your wellbeing, work performance, or relationships, we work with you to create a personalised plan for lasting change.
Appointments are available face-to-face or via telehealth, offering flexible options to access support in a way that suits you.
13 Years Experience
Online in Nambucca Heads, NSW
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
Online in Nambucca Heads, NSW
Anger Mgmt
Mind Health
Psychologist, Psychologists & Allied Health Experts
We offer the Temper Tamers® Anger Management Program, designed to help individuals understand and manage their anger effectively. This evidence-based program provides practical strategies to recognise triggers, develop calming techniques, and improve communication skills, aiming to foster healthier relationships and enhance overall well-being.
22 Years Experience
Online in Nambucca Heads, NSW
Anger Mgmt
Hargan Psychology
Psychologist
At Hargan Psychology, we understand that there are likely to be many factors triggering anger responses. We will work with you explore and identify your triggers and support you to develop strategies to assist with strong emotions.
12 Years Experience
Online in Nambucca Heads, NSW
Anger Mgmt
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anger is natural, and can be harnessed. However, when we are unsure how to manage our anger we can become reactive and make choices that hurt ourselves adn others in our lives. I will focus on building your understanding of your values so you know the kind of choices you want to make. Then, you will learn strategies to help you expand for and manage your anger so you have the to feel angry without lashing out.
6 Years Experience
Online in Nambucca Heads, NSW
Anger Management therapists in Nambucca Heads, NSW Statistics
Anger Management therapists in Nambucca Heads, NSW average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
51%
Offer sliding scale
47%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 43% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychoeducational Therapy |
| 39% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 67% | Senior |
| 47% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 51% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 31% | Buddhist |