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Self Esteem therapists in Bega, NSW, AU

We are proud to feature top rated Self Esteem therapists in Bega. We encourage you to review each profile to find your best match.
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Bega, New South Wales therapist: Suzanne, registered psychotherapist
Self Esteem

Suzanne

Registered Psychotherapist, MCouns
Low self-esteem often comes from critical or wounded parts that learned to protect you in difficult circumstances. Through IFS, we'll develop a compassionate relationship with these parts while strengthening your core Self - the part of you that is naturally confident and worthy. The somatic work helps you literally embody this new sense of self-worth.  
6 Years Experience
In-Person in Bega, NSW 2550
Online in Bega, NSW
 therapist: Tony O'Loughlin, registered psychotherapist
Self Esteem

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Overcoming self-esteem issues is a common human experience, you are not alone. With expertise in this area, I provide a supportive environment to address and heal past traumas while rebuilding self-worth. I offer personalised strategies tailored to your unique needs, empowering you to challenge negative self-talk, build self-confidence, and foster a positive self-image. Together, we'll explore underlying factors, develop practical skills, and pave the way for a more empowered and fulfilling life.  
5 Years Experience
Online in Bega, NSW (Online Only)
Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Self Esteem

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.  
5 Years Experience
Online in Bega, NSW
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Viewbank, Victoria therapist: Charu Mangla Goel, psychologist
Self Esteem

Charu Mangla Goel

Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.  
24 Years Experience
Online in Bega, NSW
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Self Esteem

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Confidence and self esteem are areas we work with all the time. I run a Self Confidence seminar which helps people understand and to learn how to deal with their issues in this area.  
31 Years Experience
Online in Bega, NSW

Self Esteem therapists in Bega, New South Wales, Australia Statistics

Self Esteem therapists in Bega, New South Wales, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (52%), and Interpersonal Therapy (IPT) (48%).

Average years in practice

13 Years Experience

Average cost per session

$175

Accept insurance

40%

Offer sliding scale

57%

Gender ID

64% Female
31% Male
4% Gender Fluid
1% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

60% Person-Centered Therapy (Rogerian)
52% Cognitive Behavioral Therapy (CBT)
48% Interpersonal Therapy (IPT)
46% Emotionally Focused Therapy (EFT)
40% Somatic Therapy
40% Existential / Humanistic Therapy
38% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
71% Young Adult
65% Senior
45% Teen
28% Children

Client Focus

65% Women
55% Men
51% LGBTQ+
46% Persons with Disabilities
32% Asian

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