Forgiveness therapists in Bowral, NSW
Browse Forgiveness therapists in Bowral, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Bowral, NSW (Online Only)
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Bowral, NSW (Online Only)
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Forgiving others or forgiving self can be deep and sometimes painful processes. Often on the path to forgiveness there are hooks or snags that get you stuck along the process. My role as therapist and counsellor is to help you navigate those stuck points to help you reach that place of forgiveness sooner. But sometimes there's things in life that you want to forgive but aren't able or ready to - and that's okay as well. To discuss this further book in for a free 15 minute phone consult via my website.
2 Years Experience
Online in Bowral, NSW
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in working in restorative justice, as well as with people who have experienced trauma and suffered resultant mental health issues, I have witnessed the power of forgiveness and what it can do to change a person in how they see themself and those around them. I can support you to find connection, strength and empowerment despite your loss, to restore balance, happiness and inner peace.
I can do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Bowral, NSW (Online Only)
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Holding onto hurt, anger or resentment can keep you connected to experiences you would rather move beyond. Forgiveness doesn't mean excusing what happened or forgetting its impact. Together, we can make sense of what you're carrying, work through difficult emotions and help you find greater clarity, acceptance and freedom to move forward.
3 Years Experience
Online in Bowral, NSW
Forgiveness therapists in Bowral, NSW Statistics
Forgiveness therapists in Bowral, NSW average 14 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (71%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
14 Years Experience
Average cost per session
$169
Accept insurance
42%
Offer sliding scale
52%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 84% | Young Adult |
| 81% | Senior |
| 52% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 65% | Men |
| 58% | Persons with Disabilities |
| 55% | LGBTQ+ |
| 48% | Buddhist |