Anger Management therapists in Coffs Harbour, NSW
Browse Anger Management therapists in Coffs Harbour, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
6 Years Experience
Online in Coffs Harbour, NSW
Anger Mgmt
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
Gestalt is a great way to work with and release anger and work out the underlying issues are underneath the anger.
17 Years Experience
Online in Coffs Harbour, NSW
Anger Mgmt
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals understand and manage anger by developing healthier coping strategies, improving emotional regulation, and enhancing communication skills.
14 Years Experience
Online in Coffs Harbour, NSW
Anger Mgmt
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having. Interestingly anger is the only left-hemisphere emotion.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
8 Years Experience
Online in Coffs Harbour, NSW (Online Only)
Anger Mgmt
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients in understanding the roots of their anger, building emotional regulation skills, and learning safer, more constructive ways to express difficult feelings.
8 Years Experience
Online in Coffs Harbour, NSW
Anger Management therapists in Coffs Harbour, NSW Statistics
Anger Management therapists in Coffs Harbour, NSW average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
51%
Offer sliding scale
49%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 43% | Psychoeducational Therapy |
| 41% | Existential / Humanistic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 45% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 61% | Men |
| 51% | Persons with Disabilities |
| 43% | LGBTQ+ |
| 31% | Buddhist |