Stress therapists in Coffs Harbour, New South Wales NSW, Australia AU
We are proud to feature top rated Stress therapists in Coffs Harbour. We encourage you to review each profile to find your best match.
Stress
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Stress can be insidious and have far reaching consequences in all aspects of our life. Stress is often what is behind 'untreatable' health conditions and can drastically shorten our lives. Deeply physiological, it can difficult to remember life without the stress. As an integrative psychotherapist, I'll work with you to reduce stress in the moment, so that you can remember - or feel for the first time - what life is like without the stress. I'll also work with you to understand the deeper causes of long term stress, so that we can create lasting change for you.
1 Years Experience
Online in Coffs Harbour, NSW New South Wales
Stress
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it.
Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.
8 Years Experience
Online in Coffs Harbour, NSW New South Wales (Online Only)
Stress
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies
28 Years Experience
Online in Coffs Harbour, NSW New South Wales
Stress
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.
6 Years Experience
Online in Coffs Harbour, NSW New South Wales
Stress
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to stress management and coping skills.
26 Years Experience
Online in Coffs Harbour, NSW New South Wales
Stress therapists in Coffs Harbour, New South Wales, Australia Statistics
Stress therapists in Coffs Harbour, New South Wales, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$165
Accept insurance
42%
Offer sliding scale
61%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 58% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 42% | Interpersonal Therapy (IPT) |
| 40% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 66% | Senior |
| 66% | Young Adult |
| 45% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 61% | Men |
| 52% | Persons with Disabilities |
| 52% | LGBTQ+ |
| 35% | Asian |