Acceptance & Commitment Therapy (ACT) therapists in Cooma, NSW
Browse Acceptance & Commitment Therapy (ACT) therapists in Cooma, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Cooma, NSW (Online Only)
ACT
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I’m Hawaa Dajan, a Registered Psychologist with AHPRA and a Master of Professional Psychology, with a particular interest in supporting women’s mental health. My experience includes working in public community mental health as well as private practice, where I have supported people experiencing a range of mental health and life challenges.
I take a trauma-informed and evidence-based approach to therapy, drawing on therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I work collaboratively with clients to explore how past experiences can shape the way we think, feel, and respond in the present, while developing practical strategies that align with their individual goals and values. If requested, I can also incorporate Islamic values and perspectives into therapy, while respecting each person’s cultural background, beliefs, and individual experiences.
I recognise that opening up to someone new can take time. I aim to provide a warm, non-judgemental environment where you can feel comfortable being yourself and work at a pace that feels manageable. Therapy is tailored to your circumstances and what you would like to achieve, with a focus on helping you develop greater self-understanding, coping skills, and meaningful change. If you feel I may be able to support you on your mental health journey, please feel free to reach out. I offer a free 15-minute phone consultation to discuss your needs, answer any questions, and explore how we might work together. I look forward to meeting you!
3 Years Experience
Online in Cooma, NSW (Online Only)
ACT
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
You are not broken. You are wired differently - and wonderfully. At A to Z Psychology, we see beyond labels to the unique, complex individual underneath. Led by Dr Nicole Hess (PhD), our compassionate and evidence-based approach helps children, adolescents, and adults navigate neurodiversity, trauma, emotional challenges, and learning differences. Whether you or your child are struggling with ADHD, autism, anxiety, or academic hurdles, we’re here to help you feel heard, understood, and empowered. Let’s work together to reclaim your joy, calm, and confidence.
8 Years Experience
Online in Cooma, NSW
ACT
Julia Symons
Psychologist, Registered psychologist - BSc, Grad. Dip. App. Psych
Perimenopause and menopause, increased caregiving responsibilities, re-evaluating relationships, career transitions, burnout, questioning meaning and purpose - some or all these can characterise midlife for women. While this time of life can be challenging, it can also offer opportunities for self-discovery and growth. I'm a psychologist with many years of experience and a special interest in working with women navigating midlife and beyond. I aim to provide a space where you can express yourself freely, and assist you to deepen your understanding of yourself and make changes that are meaningful to you. Midlife can be time that facilitates a deeper connection with your authentic self, alongside renewed confidence and purpose. It would be a privilege to support you in this process. My website is: themidlifewell.com.au
31 Years Experience
Online in Cooma, NSW
ACT
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
My therapy practice offers a grounded, relational space where you can slow down, feel met, and work at a pace that respects your nervous system and your story. I combine Gestalt and somatic approaches to help you build awareness, process difficult experiences, and strengthen your sense of agency in everyday life. Clients often reach out when they feel stuck, overwhelmed, or disconnected and want support that is practical and deeply human. If you’re looking for therapy that values meaningful change, I welcome you to make contact.
10 Years Experience
Online in Cooma, NSW
Acceptance & Commitment Therapy (ACT) therapists in Cooma, NSW Statistics
Acceptance & Commitment Therapy (ACT) therapists in Cooma, NSW average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (84%), and Stress (77%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
55%
Offer sliding scale
58%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 77% | Trauma and PTSD |
| 74% | Loss or Grief |
| 74% | Self Esteem |
| 68% | Social Anxiety |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 71% | Senior |
| 42% | Teen |
| 26% | Children |
Client Focus
| 68% | Women |
| 55% | LGBTQ+ |
| 52% | Men |
| 48% | Persons with Disabilities |
| 42% | Middle Eastern |