Sleep Disorder therapists in Cooma, NSW
Browse Sleep Disorder therapists in Cooma, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I address sleep disturbances through a holistic lens, exploring the interconnection between nervous system regulation, mental health, lifestyle factors, and trauma that may be impacting restorative sleep.
12 Years Experience
Online in Cooma, NSW (Online Only)
Sleep Issues
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Sleep disorder is often a symptom that occurs in the context of some other underlying issue. As an integrative psychotherapist, I work with you to track the interlinking of your thoughts, feelings, sensations, and behaviours, so that we can work with this issue across the full register of your experience. This is combined with implementing sleep hygiene - timing, ritual, and intention. Usually the symptom is an opening to a deeper work which has a numerous other benefits to it.
1 Years Experience
Online in Cooma, NSW
Sleep Issues
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Sleep difficulties often stem from stress, anxiety, or emotional overload. I help clients understand the underlying causes and develop calming routines, thought patterns, and coping strategies to improve sleep quality.
Together, we work toward restoring rest and balance.
5 Years Experience
Online in Cooma, NSW
Sleep Issues
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Sleep is one of the most common reasons families first contact us, particularly with babies, infants and young children, where settling, waking and bedtime resistance can affect the whole household. We work with parents on practical, developmentally appropriate approaches. In older children and adults, disrupted sleep is usually tangled up with anxiety, low mood or ADHD, so part of the work is establishing which is driving which. Available in clinic and online.
11 Years Experience
Online in Cooma, NSW
Sleep Issues
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Sleep Disorders are complex and arise from a multitude of factors. Judith has trained in Sleep Disorders and utilises a range of therapies to work with this including CBT, Hypnotherapy, EMDR, Schema and Narrative Therapies. Her goal to help you get a good night's sleep.
18 Years Experience
Online in Cooma, NSW
Sleep Disorder therapists in Cooma, NSW Statistics
Sleep Disorder therapists in Cooma, NSW average 17 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Interpersonal Therapy (IPT) (71%), and Person-Centered Therapy (Rogerian) (71%).
Average years in practice
17 Years Experience
Average cost per session
$196
Accept insurance
50%
Offer sliding scale
71%
Gender ID
| 50% |
Female |
|
| 44% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 71% | Interpersonal Therapy (IPT) |
| 71% | Person-Centered Therapy (Rogerian) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 86% | Senior |
| 79% | Young Adult |
| 71% | Teen |
| 50% | Children |
Client Focus
| 93% | LGBTQ+ |
| 93% | Persons with Disabilities |
| 79% | Middle Eastern |
| 79% | Military / Veterans |
| 79% | Women |