Forgiveness therapists in Grafton, NSW
Browse Forgiveness therapists in Grafton, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
How do you find peace in yourself so that you are able to move on and lead a fulfilling life? It is often our own unwillingness to forgive and let go that causes our suffering. Working together we find ways to negotiate and bring about a sense of understanding that allows for another way of being to emerge.
5 Years Experience
Online in Grafton, NSW (Online Only)
Forgiveness
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Grafton, NSW
Forgiveness
Hawaa Dajan
Psychologist, Master of Professional Psychology, General Registration with the Psychology Board of Australia
I support clients who are working through hurt or difficult experiences involving others. Therapy focuses on processing emotions, developing understanding and exploring what forgiveness may mean for the individual, without requiring them to minimise or excuse what happened.
3 Years Experience
Online in Grafton, NSW (Online Only)
Forgiveness
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Grafton, NSW (Online Only)
Forgiveness
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients explore the process of forgiveness, whether toward themselves or others. Together, we navigate the emotions, beliefs, and experiences that make letting go difficult, fostering healing, self-compassion, and a greater sense of peace and freedom in life.
0 Years Experience
Online in Grafton, NSW (Online Only)
Forgiveness therapists in Grafton, NSW Statistics
Forgiveness therapists in Grafton, NSW average 13 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (68%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
13 Years Experience
Average cost per session
$167
Accept insurance
42%
Offer sliding scale
55%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Internal Family Systems (IFS) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 74% | Senior |
| 48% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 68% | Men |
| 58% | Persons with Disabilities |
| 52% | LGBTQ+ |
| 48% | Asian |