Highly Sensitive Person therapists in Grafton, New South Wales NSW, Australia AU
We are proud to feature top rated Highly Sensitive Person therapists in Grafton. We encourage you to review each profile to find your best match.
HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Grafton, NSW New South Wales
HSP
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support highly sensitive individuals in understanding and embracing their sensitivity. Together, we explore strategies to manage overwhelm, set healthy boundaries, and cultivate self-compassion, helping you thrive while honoring your unique emotional depth
0 Years Experience
Online in Grafton, NSW New South Wales (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Grafton, NSW New South Wales (Online Only)
HSP
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Grafton, NSW New South Wales (Online Only)
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Grafton, NSW New South Wales
Highly Sensitive Person therapists in Grafton, New South Wales, Australia Statistics
Highly Sensitive Person therapists in Grafton, New South Wales, Australia average 13 years of experience and charge around $148 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (63%), Internal Family Systems (IFS) (63%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
13 Years Experience
Average cost per session
$148
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 63% | Emotionally Focused Therapy (EFT) |
| 63% | Internal Family Systems (IFS) |
| 58% | Person-Centered Therapy (Rogerian) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Psychoeducational Therapy |
| 47% | Integrative Therapy |
| 42% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 53% | Persons with Disabilities |
| 47% | Asian |
| 47% | LGBTQ+ |
| 47% | Men |