Anxiety therapists in Kempsey, NSW
Browse Anxiety therapists in Kempsey, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anxiety can feel like your mind and body are working against you — racing thoughts, a tight chest, a sense that something's always about to go wrong. If you're tired of feeling on edge, overwhelmed, or stuck in cycles of worry, let's work together to help you find steadier ground.
The first step in working with anxiety is understanding that your nervous system isn't broken — it's doing its best to protect you, even when that protection no longer serves you. In a supportive, non-judgmental space, we'll explore where your anxiety comes from, both in your thoughts and in your body, and build tools that actually fit your life. My approach combines somatic awareness, self-compassion, and practical strategies, helping you feel more grounded, present, and in control.
You don't have to white-knuckle your way through this. Let's take the first step toward calm and a more spacious way of living.
8 Years Experience
Online in Kempsey, NSW (Online Only)
Anxiety
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation
Do you often feel weighed down by anxiety or persistent mental tension?
For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity.
Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence.
Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Kempsey, NSW
Anxiety
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Fear and anxiety are a normal part of life but sometimes they get in the way of a happy and fulfilling life. Therapy can help by understanding where these thoughts and feelings are coming from.
10 Years Experience
Online in Kempsey, NSW
Anxiety
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Anxiety often has a relational history: learning early to stay alert to other people's moods, to please or to expect that your needs will be too much. I work with anxiety as it shows up in how you relate, including overthinking, people-pleasing, and fear of conflict or being left. Using RLT, IFS, somatic and attachment-informed approaches, we get to know the adaptive parts of you that are working hard to keep you safe, and build steadier ways of relating to yourself and others.
7 Years Experience
Online in Kempsey, NSW
Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.
6 Years Experience
Online in Kempsey, NSW
Anxiety therapists in Kempsey, NSW Statistics
Anxiety therapists in Kempsey, NSW average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
47%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Psychoeducational Therapy |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 42% | Teen |
| 28% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 48% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 29% | Military / Veterans |