Acceptance & Commitment Therapy (ACT) therapists in Nowra, NSW
Browse Acceptance & Commitment Therapy (ACT) therapists in Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Tawney Bevilacqua (Spiral Psychotherapy)
Registered Psychotherapist
My work is grounded in the belief that emotional difficulties make sense in the context of our relationships, histories, bodies, and the wider living world. Therapy is not simply about reducing symptoms—it is about understanding the patterns that have shaped you and creating the conditions for something different.
Sessions are thoughtful, collaborative, and gently exploratory. I'll share my observations, invite your reflections, and encourage honesty about how you're experiencing both the therapy and our relationship. Alongside words, we'll also pay attention to the body—its sensations, impulses, tensions, and rhythms—as another way of understanding your experience. When it feels appropriate, we may also draw on the natural world, either through working outdoors or allowing nature to offer perspective, grounding, and a deeper sense of belonging within the wider web of life.
Spiral Psychotherapy is for people who long to understand themselves more deeply rather than simply manage symptoms. My hope is that therapy offers not only insight, but a different experience of being with yourself, others, and the living world—one that creates greater freedom, connection, and aliveness.
1 Years Experience
Online in Nowra, NSW
ACT
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Nowra, NSW
ACT
Hawaa Dajan
Psychologist, Master of Professional Psychology, General Registration with the Psychology Board of Australia
I’m Hawaa Dajan, a Registered Psychologist with AHPRA and a Master of Professional Psychology, with a particular interest in supporting women’s mental health. My experience includes working in public community mental health as well as private practice, where I have supported people experiencing a range of mental health and life challenges.
I take a trauma-informed and evidence-based approach to therapy, drawing on therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I work collaboratively with clients to explore how past experiences can shape the way we think, feel, and respond in the present, while developing practical strategies that align with their individual goals and values. If requested, I can also incorporate Islamic values and perspectives into therapy, while respecting each person’s cultural background, beliefs, and individual experiences.
I recognise that opening up to someone new can take time. I aim to provide a warm, non-judgemental environment where you can feel comfortable being yourself and work at a pace that feels manageable. Therapy is tailored to your circumstances and what you would like to achieve, with a focus on helping you develop greater self-understanding, coping skills, and meaningful change. If you feel I may be able to support you on your mental health journey, please feel free to reach out. I offer a free 15-minute phone consultation to discuss your needs, answer any questions, and explore how we might work together. I look forward to meeting you!
3 Years Experience
Online in Nowra, NSW (Online Only)
ACT
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
I’m Alicia the founder of Powerfully Human. I’m a Psychotherapist dedicated to supporting you in exploring the darker more painful sides of yourself.
I don’t believe you are broken or that you need to be fixed. You're human & as humans we need support navigating the painful parts of life. When we hold space for this pain, we learn it comes with a purpose. We learn it’s here to be Harnesses.
Together we will strengthen your awareness of your behaviours, thoughts & emotions, how they effect your life and your connections. It is my role to witness your strength whilst teaching you how to hold space for the more uncomfortable experiences. Over time, you will slowly learn to harness the power in your pain.
If you need support, reach out, I’m here to help.
6 Years Experience
Online in Nowra, NSW
ACT
Chris Wallace
Psychologist, MAPS
I am warm, conversational, and collaborative in my approach. I'm happy to chat on the phone for 15 minutes to get a sense of what you're looking for and how it could be for us to work together.
10 Years Experience
Online in Nowra, NSW
Acceptance & Commitment Therapy (ACT) therapists in Nowra, NSW Statistics
Acceptance & Commitment Therapy (ACT) therapists in Nowra, NSW average 13 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (85%), and Stress (79%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
61%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 85% | Depression |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |
| 76% | Self Esteem |
| 67% | Social Anxiety |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 76% | Senior |
| 42% | Teen |
| 24% | Children |
Client Focus
| 70% | Women |
| 55% | LGBTQ+ |
| 48% | Men |
| 45% | Persons with Disabilities |
| 39% | Middle Eastern |