Body Image therapists in Nowra, NSW
Browse Body Image therapists in Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
We know that body image issues are more than just superficial concerns. Your body image affects everything from your self-esteem to your ability to have healthy romantic relationships. No one deserves to suffer from body image issues alone, and we’ll help you put the pieces of your self-esteem back together.
16 Years Experience
Online in Nowra, NSW
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've spent years looking at your body from the outside: assessing it, managing it, comparing it to what it should be. I know that because I have been there. Somewhere along the way it stopped being the place you live and became an object you monitor. Maybe you can recite all the right words about self-acceptance and still flinch at your own reflection. This work isn't about arriving at loving how you look. It's about returning to your body from the inside: feeling it breathe, feeling it want things, feeling it as home rather than a problem to be solved. When you inhabit your body instead of observing it, the relationship changes on its own.
If this is you, I can support you in your process. Schedule a free chat with me today, let's get started.
8 Years Experience
Online in Nowra, NSW (Online Only)
Sterna Althaus
Marriage and Family Therapist, Dip Couns
We work with our client on body positivity and finding meaning in the client's strengths and characterstics in order to promote wellness and self esteem.
8 Years Experience
Online in Nowra, NSW (Online Only)
Mind Health
Psychologist, Psychologists & Allied Health Experts
We understand that body image concerns can deeply affect one's self-esteem and overall well-being. Our compassionate therapists are dedicated to helping you develop a healthier relationship with your body through evidence-based approaches like Cognitive Behavioural Therapy (CBT) or Acceptance & Commitment Therapy (ACT). By addressing negative thought patterns and promoting self-acceptance, we aim to empower you to feel more comfortable and confident in your own skin.
22 Years Experience
Online in Nowra, NSW
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hi there, I combine lived experience, with trauma-informed practice, and an intersectional lens. Therefore, I have a non-directive approach, that helps me to sensitively work with you to explore your experiences and how these have shaped your body image. I offer a holistic and joy-centred approach; therefore we can work together utilising creative, somatic, and talking therapies to support you in supporting your body image (as you wish) moving forwards.
My knowledge base includes understandings of how trauma may impact body image, and also how embodied trauma may be internalised; and therefore addressed. I work with people of all body types and sizes, including those navigating disability, and those experiencing societal interactions that may seek to shape or limit their body. I also work appropriately with members of marginalised communities, and those seeking support connected to racialized, sexualised, or gendered societal body expectations. This includes those seeking to affirm or change their bodily presentations. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Nowra, NSW
Body Image therapists in Nowra, NSW Statistics
Body Image therapists in Nowra, NSW average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (48%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
14 Years Experience
Average cost per session
$179
Accept insurance
45%
Offer sliding scale
52%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 58% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Interpersonal Therapy (IPT) |
| 39% | Somatic Therapy |
| 35% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 77% | Young Adult |
| 48% | Teen |
| 32% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 52% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 42% | Military / Veterans |