Codependency therapists in Nowra, NSW
Browse Codependency therapists in Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Codependency with others leads to an erosion of true sense of self which can make it difficult to make independent decisions and to speak confidently about your own life desires and needs. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from codependency to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Nowra, NSW (Online Only)
Codependency
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Codependency comes very closely associated with Attachment Theory. But if your struggling to separate yourself from your loved ones but feel like you need to be near them otherwise you get anxious. Lets understand the need behind them need and hopefully find out why this is happening for you.
5 Years Experience
Online in Nowra, NSW (Online Only)
Codependency
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Integrative Attachment Therapy (IATI helps you understand how and why codependency arises in your relationships. It then helps you develop a deep internal sense of security and safety in relationship so you can relate from an entirely new place of grounded autonomy.
Our earliest years are fundamental in shaping how we experience relationships, perceive the world, and organise our mind. If you feel like repeating patterns play out in your relationships - perhaps anxiety, avoidance, feeling overly responsible or withdrawal - then Integrative Attachment Therapy can help.
IAT is a state-of-the-art-and-science approach that uses a guided visualisation to create a new internal working model for attachment and relationships. It was initially developed by psychologists at Harvard Medical School. Find out more here at www.iat-institute.com/
1 Years Experience
Online in Nowra, NSW
Codependency
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
As therapist Bob Resnick used to say on life partnerships, "two become one then become none." Losing a sense of self in a relationship with another is a common pitfall to long term relating. I support clients to rediscover their agency and listen to their inner compass which can guide them back into a balanced individuation. It's not about swinging completely the other way into selfishness, as that would deprive the relationship of the love it needs, but rather finding a healthy and sustainable balance for successful longevity. Want to know more? Book in for a free 15 minute phone consult via my website.
2 Years Experience
Online in Nowra, NSW
Codependency
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Codependency often develops from a deep desire to feel needed, valued, or safe but it can leave you drained, resentful, and disconnected from yourself.
I help clients understand their patterns, strengthen boundaries, and rebuild a sense of identity outside of others’ expectations. You deserve relationships that feel balanced, respectful, and emotionally healthy.
5 Years Experience
Online in Nowra, NSW
Codependency therapists in Nowra, NSW Statistics
Codependency therapists in Nowra, NSW average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (55%), and Somatic Therapy (52%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 56% |
Female |
|
| 35% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Somatic Therapy |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 65% | Senior |
| 35% | Teen |
| 26% | Children |
Client Focus
| 74% | Women |
| 71% | Men |
| 61% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 45% | Asian |