Depression therapists in Nowra, NSW
Browse Depression therapists in Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Depression isn't just sadness, it's heaviness. It's the fog that makes everything harder, the exhaustion that makes getting out of bed feel like climbing a mountain, and the voice that whispers, "What's the point?" You're not lazy. You're not broken. You're carrying a weight that was never yours to hold alone.
Hypnotherapy offers a gentle path back to the light. In a safe, quiet space, we work with your subconscious to lift the fog, piece by piece. We don't rush. We don't judge. We simply help your mind remember what it feels like to hope again.
8 Years Experience
Online in Nowra, NSW (Online Only)
Depression
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
All mood disorders including unipolar and bipolar disorders
40 Years Experience
Online in Nowra, NSW
Depression
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self and enthusiasm for life.
My aim is to assist you with your life difficulties from low mood and depression to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Nowra, NSW (Online Only)
Depression
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
If your someone who is feeling depressed and trying to get out of it. Or wanting more support and understand as to where its sourced and why. Lets work together to try and less the weight you feel in your body and mind.
5 Years Experience
Online in Nowra, NSW (Online Only)
Depression
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
8 Years Experience
Online in Nowra, NSW (Online Only)
Depression therapists in Nowra, NSW Statistics
Depression therapists in Nowra, NSW average 14 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (42%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
47%
Offer sliding scale
51%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 42% | Interpersonal Therapy (IPT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 67% | Senior |
| 45% | Teen |
| 26% | Children |
Client Focus
| 63% | Women |
| 62% | Men |
| 52% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 34% | Middle Eastern |