Social Anxiety therapists in Nowra, NSW
Browse Social Anxiety therapists in Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
Reduce social anxiety symptoms and increase daily functioning utilising an evidence-based psychological therapy
40 Years Experience
Online in Nowra, NSW
Social Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
Social anxiety can be debilitating in hampering healthy, confident interaction with others and can lead to isolation and loneliness. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from social anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Nowra, NSW (Online Only)
Social Anxiety
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Social anxiety is an important topic to discuss because it’s common, often invisible, highly limiting, and very treatable—yet many people suffer in silence.
5 Years Experience
Online in Nowra, NSW (Online Only)
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
8 Years Experience
Online in Nowra, NSW (Online Only)
Social Anxiety
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
It can be difficult to admit to social anxiety, but it is surprisingly common. Lack of safety in being one's 'true self', or feeling safe to express ones inner world, especially in one's early life, can be contributive to an underlying anxiety in social settings. Many of us navigate life with various measures in place to cope with social anxiety, such as 'masking' or substance use which may serve to alleviate temporary anxiety but reinforces the cycle, rather than address the root cause of the anxiety in the first place. Like any other challenge, i will work with you as an integrative psychotherapist to understand these root causes of the patterns shaping your experience of social life, so that you can transform them on a deep emotional level, opening yourself up to a new way of being in the world.
1 Years Experience
Online in Nowra, NSW
Social Anxiety therapists in Nowra, NSW Statistics
Social Anxiety therapists in Nowra, NSW average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (62%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
46%
Offer sliding scale
52%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 52% | Emotionally Focused Therapy (EFT) |
| 48% | Interpersonal Therapy (IPT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 68% | Senior |
| 44% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 52% | Persons with Disabilities |
| 50% | LGBTQ+ |
| 42% | Middle Eastern |