Social Isolation therapists in Nowra, NSW
Browse Social Isolation therapists in Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Social isolation can be debilitating in hampering healthy, confident interaction with others and can lead to loneliness and depression. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from social isolation to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Nowra, NSW (Online Only)
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Social isolation is important because it’s widespread, harmful to mental and physical health, and often hidden—and conversation is one of the most effective ways to reduce it.
5 Years Experience
Online in Nowra, NSW (Online Only)
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The cure for isolation is connection, but connection can be the thing we fear most when we're isolated. And the more we isolate the harder it can be to connect with people and the more self-conscious we can feel. Remaining isolated can stop us from meeting one of our most fundamental needs - the need to belong, to feel a part of life.
Anyone can become isolated. Understanding what’s behind the isolation is the first step to unravelling it. We explore both isolation and connection and the part that both play in your life.
8 Years Experience
Online in Nowra, NSW (Online Only)
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Social isolation is often, but not always, linked to social anxiety.
It can be difficult to admit to social anxiety, but it is surprisingly common. Lack of safety in being one's 'true self', or feeling safe to express ones inner world, especially in one's early life, can be contributive to an underlying anxiety in social settings. Many of us navigate life with various measures in place to cope with social anxiety, such as 'masking' or substance use which may serve to alleviate temporary anxiety but reinforces the cycle, rather than address the root cause of the anxiety in the first place. Like any other challenge, i will work with you as an integrative psychotherapist to understand these root causes of the patterns shaping your experience of social life, so that you can transform them on a deep emotional level, opening yourself up to a new way of being in the world.
1 Years Experience
Online in Nowra, NSW
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Nowra, NSW (Online Only)
Social Isolation therapists in Nowra, NSW Statistics
Social Isolation therapists in Nowra, NSW average 13 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (67%), and Emotionally Focused Therapy (EFT) (61%).
Average years in practice
13 Years Experience
Average cost per session
$191
Accept insurance
48%
Offer sliding scale
55%
Gender ID
| 50% |
Female |
|
| 44% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 61% | Emotionally Focused Therapy (EFT) |
| 52% | Interpersonal Therapy (IPT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Gestalt Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 64% | Senior |
| 48% | Teen |
| 27% | Children |
Client Focus
| 61% | Men |
| 61% | Women |
| 48% | Persons with Disabilities |
| 45% | LGBTQ+ |
| 42% | Middle Eastern |