Trauma and PTSD therapists in Nowra, NSW
Find experienced trauma and PTSD therapists in Nowra, New South Wales, Australia who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Nest & The Relationhsip Retreat
Marriage and Family Therapist, Clinical PACFA accredited, Gottman Method Level 2
I am trauma informed in my approach and have often worked with individuals and couples who have experienced complex trauma.
11 Years Experience
In-Person Near Nowra, NSW
Online in Nowra, NSW
PTSD/Trauma
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
When trauma happens early or often, it shapes how you see yourself and the world. You might struggle with trust, feel "different" from others, or carry a deep sense of shame. It's not just one memory, it's a blueprint for survival that's outlived its purpose.
Healing complex trauma takes time, and it takes safety. Hypnotherapy offers a gentle, gradual path to reparent those wounded parts and build a foundation of self-trust and security. We go at your pace. Always.
You are not broken. You are just healing.
8 Years Experience
Online in Nowra, NSW (Online Only)
PTSD/Trauma
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in critical incident trauma response, restorative justice, family violence, sexual abuse and mental health, I have a good understanding of all kinds of trauma (recent or past) and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your trauma impacts better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session. This comprehensive strategy supports greater healing of the underlying trauma without the need to discuss the details of the trauma. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of anger, guilt or shame behind.
My aim is to assist you with your trauma difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Nowra, NSW (Online Only)
PTSD/Trauma
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Everyone has trauma. It's part of being alive. And some trauma events can be particularly intense and leave us feeling unsafe in the world. The environment we grew up in, if particularly abusive and dysfunctional, can also be traumatic and cause us to feel unsafe in the world. Trauma shows up in our nervous system responses to people and situations, like being excessively wary and on high alert.
We work to regulate your nervous system, to give it safe resting places and experiences of relaxation. We also work with the underlying trauma itself in a very slow, resourcing way.
8 Years Experience
Online in Nowra, NSW (Online Only)
PTSD/Trauma
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
As a psychosexual therapist, I see many clients who have complex PTSD and trauma either from childhood, or adulthood or both. Trauma can come from many places and I've seen clients with relationship, family and workplace trauma. I use evidence-based approaches such as CBT, Schema Therapy, Attachment Based Therapy, Somatic Therapy and Acceptance and Commitment Therapy.
I work to understand the context of where you are now, what's happened, who you are, and where you want to get to.
Trauma recovery is often a slow and difficult process so I work with you to identify strategies and solutions that help you achieve healing and growth, whether that's in accepting what is, or recovering from what was.
17 Years Experience
Online in Nowra, NSW
Trauma and PTSD therapists in Nowra, NSW Statistics
Trauma and PTSD therapists in Nowra, NSW average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (55%), and Somatic Therapy (47%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
49%
Offer sliding scale
52%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 47% | Somatic Therapy |
| 45% | Interpersonal Therapy (IPT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 65% | Senior |
| 52% | Teen |
| 33% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 52% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 32% | Military / Veterans |