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Stress therapists in Orange, NSW, AU

We are proud to feature top rated Stress therapists in Orange. We encourage you to review each profile to find your best match.
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Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Stress

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground  
6 Years Experience
Online in Orange, NSW (Online Only)
Greenslopes, Queensland therapist: INSIDE OUT COUNSELLING, counselor/therapist
Stress

INSIDE OUT COUNSELLING

Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.  
8 Years Experience
Online in Orange, NSW
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Stress

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.  
0 Years Experience
Online in Orange, NSW (Online Only)
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Bowral, New South Wales therapist: Katie Feder, registered psychotherapist
Stress

Katie Feder

Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Stress can feel overwhelming and constant, especially when you're juggling personal, professional, and emotional challenges. It can take a toll on your physical, mental, and emotional well-being, leaving you feeling drained and stuck. But stress doesn’t have to control your life. I help you understand the root causes of your stress and provide you with practical tools and techniques to manage and reduce its impact. Through personalized strategies, we’ll work to restore balance and rebuild your resilience, helping you feel more in control and at ease with your life. Together, we’ll focus on calming your nervous system, building emotional resilience, and creating space for healthy coping strategies that fit your unique needs. By incorporating self-care practices and boundary-setting, you’ll begin to feel more grounded and capable of managing life’s stresses with confidence and clarity. You don’t have to live in a constant state of stress. With the right support and tools, you can move forward with a sense of calm, balance, and renewed energy, taking charge of your well-being and creating a more peaceful, fulfilling life.  
7 Years Experience
Online in Orange, NSW
Noosaville, Queensland therapist: Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy, registered psychotherapist
Stress

Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy

Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist. These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth. Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices. Areas of special interest include: Trauma and PTSD and CPTSD Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety) Relationship concerns and ruptures in the bond Attachment issues Improving self-esteem Stress management Grief and Loss Healing from emotional abuse Healing from childhood abuse Depression Mental Health disorders  
31 Years Experience
Online in Orange, NSW

Stress therapists in Orange, New South Wales, Australia Statistics

Stress therapists in Orange, New South Wales, Australia average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

13 Years Experience

Average cost per session

$168

Accept insurance

42%

Offer sliding scale

60%

Gender ID

59% Female
35% Male
3% Gender Fluid
3% Non-Binary

Session Type

71% In Person and Online
29% Online Only

Top Treatment Approaches

56% Person-Centered Therapy (Rogerian)
55% Cognitive Behavioral Therapy (CBT)
48% Emotionally Focused Therapy (EFT)
44% Interpersonal Therapy (IPT)
42% Existential / Humanistic Therapy
39% Acceptance & Commitment Therapy (ACT)
39% Somatic Therapy

Ages Served

97% Adult
65% Senior
65% Young Adult
44% Teen
26% Children

Client Focus

68% Women
60% Men
50% LGBTQ+
50% Persons with Disabilities
34% Asian

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