Social Anxiety therapists in Queanbeyan, NSW
Browse Social Anxiety therapists in Queanbeyan, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Queanbeyan, NSW
Social Anxiety
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of Social Anxiety. She uses an evidence based technique known as Cognitive Behavioural Therapy (CBT) as well as mindfulness therapies.
16 Years Experience
Online in Queanbeyan, NSW
Social Anxiety
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Relational therapy is the perfect medicine for social anxiety. Being able to develop a trusting and understanding therapeutic relationship creates a playground to experiment with social contact and develop strategies that can be helpful out in the everyday world. Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Queanbeyan, NSW
Social Anxiety
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Social anxiety can make everyday interactions feel like a minefield. Overthinking every word, dreading being judged, exhausted before you've even walked in the room. If connection feels more draining than fulfilling because of this, let's work together to help you feel more at ease with others.
The first step in working with social anxiety is understanding that there is nothing wrong with you. Your mind has simply learned to treat connection as a threat, and that can be unlearned. In a supportive, non-judgmental space, we'll explore where this anxiety comes from and build confidence and tools for showing up as yourself in social situations. My approach centres self-compassion, gradual exposure, and practical strategies that fit your life.
You don't have to face this alone. Let's take the first step toward feeling more comfortable in your own skin, with others.
8 Years Experience
Online in Queanbeyan, NSW (Online Only)
Social Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Our self esteem and past experiences impact how we perceive others perceiving us. Our perception of another often being the precipitating factor of social anxiety. Anxiety based on assumptions and narratives created through past experience however no longer reflecting the present. We will focus on naming unhelping stories and thoughts so we can de identify with them. This gives us the opportunity create new perceptions that witness us as desired, secure and detached from worries based on other peoples thoughts & opinions.
6 Years Experience
Online in Queanbeyan, NSW
Social Anxiety therapists in Queanbeyan, NSW Statistics
Social Anxiety therapists in Queanbeyan, NSW average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (62%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
46%
Offer sliding scale
52%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 52% | Emotionally Focused Therapy (EFT) |
| 48% | Interpersonal Therapy (IPT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 68% | Senior |
| 44% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 52% | Persons with Disabilities |
| 50% | LGBTQ+ |
| 42% | Middle Eastern |