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Perfectionism therapists in Tweed Heads, NSW

Browse Perfectionism therapists in Tweed Heads, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hamada Els, Psychologist in Sydney, NSW
Perfectionism

Hamada Els

Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to Perfectionism  
26 Years Experience
Online in Tweed Heads, NSW
Dr. Linda Troselj, Psychologist in Gladstone Park, VIC
Perfectionism

Dr. Linda Troselj

Psychologist, DPsych (Clin)
I help people manage perfectionism by exploring the underlying beliefs and pressures that contribute to feeling that things must be done perfectly. Therapy focuses on challenging unhelpful thinking patterns and developing a greater sense of self-compassion. I draw from evidence-based approaches like cognitive-behaviour therapy (CBT) to help equip you with coping skills that can help ease the stress and anxiety that perfectionism brings.  
13 Years Experience
Online in Tweed Heads, NSW
Joey Men (Healthy Mode Consulting), Licensed Clinical Social Worker in Norwood, SA
Perfectionism

Joey Men (Healthy Mode Consulting)

Licensed Clinical Social Worker, Psychotherapist & Accredited Mental Health Social Worker
I often use Schema Therapy to help my client spot underlying core beliefs and emotional patterns underneath their perfectionism, then using experiential therapy and chair work to help them bypass these deeply rooted patterns.  
10 Years Experience
Online in Tweed Heads, NSW
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The Psychology Hub, Psychologist in North Lakes, QLD
Perfectionism

The Psychology Hub

Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Impossibly high standards tend to produce the opposite of what they promise: procrastination, avoidance, self-criticism and not starting at all. We work on this with both adults and children. In adults it often centres on work or study and is tied to how someone judges their own worth. In children it can look like refusing to attempt something rather than risk doing it imperfectly. The work is on loosening the standard, not on lowering the person's ambition.  
11 Years Experience
Online in Tweed Heads, NSW
Hawaa Dajan, Psychologist in Brisbane, QLD
Perfectionism

Hawaa Dajan

Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience self-criticism, fear of mistakes or pressure to meet high standards. Therapy focuses on understanding the beliefs underlying perfectionism and developing more flexible and compassionate ways of approaching themselves and their goals.  
3 Years Experience
Online in Tweed Heads, NSW (Online Only)

Perfectionism therapists in Tweed Heads, NSW Statistics

Perfectionism therapists in Tweed Heads, NSW average 10 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (56%), and Dialectical Behavior Therapy (DBT) (50%).

Average years in practice

10 Years Experience

Average cost per session

$198

Accept insurance

56%

Offer sliding scale

31%

Gender ID

59% Female
41% Male

Session Type

75% In Person and Online
25% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
56% Acceptance & Commitment Therapy (ACT)
50% Dialectical Behavior Therapy (DBT)
50% Emotionally Focused Therapy (EFT)
50% Person-Centered Therapy (Rogerian)
50% Solution-Focused Brief Therapy (SFBT)
44% Integrative Therapy

Ages Served

100% Adult
75% Young Adult
56% Senior
38% Teen
31% Children

Client Focus

56% Women
50% Men
31% LGBTQ+
31% Military / Veterans
31% Persons with Disabilities

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