Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albury, NSW
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albury, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
10 Years Experience
Online in Albury, NSW
MBCT
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
At Body Sense Psychology, I help you make sense of how your body holds your story. Life experiences, stress, trauma and health conditions show up physically as much as psychologically. By working together, I can help you understand these connections and create pathways towards
change, healing and resilience. As a fully registered psychologist I provide a safe, nurturing and non-judgemental environment for clients from all walks of life. I have a strong focus on ensuring that I'm the right therapeutic fit for you and work towards a deep understanding of you, your story, where you are now, and where you'd like to be. I apply the latest evidence-based psychological approaches that are appropriate for your needs and goals.
17 Years Experience
Online in Albury, NSW
MBCT
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Iva Taylor, CHt: Hypnotherapist Specializing in Subconscious System Alignment
Ending Inner Conflict and Creating Effortless Clarity
Are you exhausted by constant inner conflict? Do you feel like your brilliant, strategic mind and your wise intuition are locked in an endless argument, leading to anxiety, indecision, and burnout?
My practice is built on the philosophy that lasting transformation is systematic, not random. My work focuses on fixing the root cause of this conflict: subconscious incoherence.
My Core Programs: A System Upgrade for Mind, Heart, and Youth
I specialize in three proprietary, structured therapeutic programs designed to resolve specific areas of inner conflict and behavioral patterns:
The Integrated Inner Child Program (IICP): Resolves emotional stagnation and self-sabotage by addressing the source of limiting beliefs and subconscious patterns. We heal the past so it can no longer compromise your present.
The Teenager’s Project Program (TPP): An 8-module therapeutic program specifically engineered for adolescents navigating modern emotional crises, anxiety, and self-harming tendencies. By combining subconscious alignment with compassionate therapy and coaching, this blueprint helps teenagers resolve internal chaos, safely process overwhelming emotions, and rebuild a resilient sense of self-worth from the inside out.
The Heart-Mind Integrated Coherence Program (HMICP): This six-session blueprint is for clients ready to move from healing into mastery. It teaches you to harness the heart's energy to train your mind and nervous system to work in perfect synchronicity. The result is Effortless Decision-Making, Unstoppable Focus, and profound Self-Worth.
My Approach: Coherence, Not Compromise
I do not offer generalized relaxation. I provide a precise, therapeutic system for mastering emotions and the mind. My clients are successful professionals, creators, and parents who are ready to stop managing their anxiety and start eliminating it at the root.
As the expert on your life, you already hold the wisdom to succeed. My role is to provide the blueprint and the tools to install a new, coherent operating system.
I am a certified Hypnotherapist (AHA Member) and Certified Life Coach committed to ongoing professional development. If you are ready to stop arguing with yourself and start living with confident, purposeful action, I invite you to contact me for a consultation.
2 Years Experience
Online in Albury, NSW (Online Only)
MBCT
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Albury, NSW
MBCT
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Albury, NSW (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albury, NSW Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albury, NSW average 18 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Self Esteem (71%), and Trauma and PTSD (71%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
53%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Self Esteem |
| 71% | Trauma and PTSD |
| 65% | Depression |
| 59% | Social Anxiety |
| 59% | Stress |
| 53% | Life Coaching |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 76% | Senior |
| 53% | Teen |
| 24% | Children |
Client Focus
| 65% | LGBTQ+ |
| 65% | Persons with Disabilities |
| 65% | Women |
| 59% | Men |
| 59% | Military / Veterans |