Weight Loss therapists in Albury, New South Wales NSW, Australia AU
Weightloss is rarely about the food. In the 10+ years that I have been working with clients seeking weightloss, Ive discovered that the reliance on food (and therefore weight issues) is often about something else entirely. For some people it's a combination of things like lack of sleep, grief, and feelings of helplessness. For others it can be one main issue that triggers the reliance on food. If you're prepared to do the discovery tour, we can find what it is for you, unpack it, and get you back in control. NLP, Hypnosis, PSTEC, EFT and Person Centred Counselling Techniques are all in the mix to get you where you need to go.
23 Years Experience
Weight loss is a struggle for many people; having a coach that helps you identify your triggers for emotional eating can be very helpful. Planning and maintaining motivation are other areas a coach can help you with.
5 Years Experience
Psychologist, BA (Hons), DPsych (Forensic), MPsych (Clinical)
Illume Psychology is a boutique psychology practice that offers a nurturing space to meaningfully and collaboratively work through your inner troubles. Through the transformative potential of an ongoing therapeutic conversation we will seek to understand your weight concerns and make helpful discoveries that bring about meaningful and sustained change in your life.
11 Years Experience