Social Anxiety therapists in Balaclava, NSW
Browse Social Anxiety therapists in Balaclava, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Social anxiety doesn’t mean you’re “anti-social”. It often comes from past experiences of feeling unsafe, misunderstood, or judged. We help you understand your social nervous system, develop realistic and empowering tools, and move towards connection without pressure to perform.
15 Years Experience
In-Person Near Balaclava, NSW
Online in Balaclava, NSW
Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Balaclava, NSW
Social Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
When it comes to social anxiety the client-therapist relationship is an integral part of healing and can within itself, serve as a supportive and validating resource throughout the therapeutic process, fostering a sense of trust and empowerment for clients as they work towards integrating all aspects of themselves for greater self-awareness and clarity. Social anxiety can be extremely impactful and debilitating to anyone who has experienced it. The fear of social situations and interactions can manifest in a variety of ways with symptoms ranging from sweating, trembling, rapid heart rate and difficulty speaking to a complete withdrawal from all social interactions. This can stem from a fear of being judged, embarrassed, or of being rejected by others to underlaying issues such as trauma and low self-esteem. I provide a safe, compassionate and understanding space to help support and completely guide you to identify the root cause of the anxiety and welcome you to reach out through whatever means of communication you feel comfortable, so we can schedule a time to have a chat.
6 Years Experience
Online in Balaclava, NSW
Social Anxiety
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.
30 Years Experience
Online in Balaclava, NSW
Social Anxiety
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
Reduce social anxiety symptoms and increase daily functioning utilising an evidence-based psychological therapy
40 Years Experience
Online in Balaclava, NSW
Social Anxiety therapists in Balaclava, NSW Statistics
Social Anxiety therapists in Balaclava, NSW average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
42%
Offer sliding scale
60%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Interpersonal Therapy (IPT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 60% | Men |
| 50% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 42% | Asian |