Anxiety therapists in Ballina, NSW
Browse Anxiety therapists in Ballina, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
If your anxiety lives in your body, you already know that understanding it hasn't made it stop. When the chest won't fully open. The breath that stays high and shallow. Waking at 3am with a heart going fast and no reason you can name. You've tried to reason with it, and reason isn't what it responds to, because anxiety isn't a belief to be corrected, it's a body still braced for something that may have already passed.
Together we slow down enough to meet it where it actually lives: in breath, in sensation, in the places that grip. Not to push it away, but to let your body finally discharge what it's been holding. Reprogramming your body back into feeling safe. If this is you, I can support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Ballina, NSW
Anxiety
Amna Pervaiz
Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.
12 Years Experience
Online in Ballina, NSW
Anxiety
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for anxiety can resolve the causes of anxiousness so that maladaptive coping behaviours do not amplify the anxiety experience. Anxiety symptoms often reflect that something deeper is going on within the individual.
16 Years Experience
Online in Ballina, NSW
Anxiety
Michael Elwan
Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
I support adults experiencing persistent worry, fear, overthinking and anxiety that affects everyday life. We explore triggers, current pressures and relevant past experiences, then agree on practical treatment goals. Where suitable, EMDR can form part of the work following assessment and preparation.
6 Years Experience
Online in Ballina, NSW (Online Only)
Anxiety
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.
8 Years Experience
Online in Ballina, NSW
Anxiety therapists in Ballina, NSW Statistics
Anxiety therapists in Ballina, NSW average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
46%
Offer sliding scale
52%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychoeducational Therapy |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 29% | Children |
Client Focus
| 64% | Women |
| 56% | Men |
| 49% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 30% | Military / Veterans |