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Stress therapists in Canley Vale, NSW, AU

Canley Vale Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$174

Gender ID

62% Female
32% Male
3% Non-Binary
3% Gender Fluid

Session Type

73% In Person and Online
27% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
54% Person-Centered Therapy (Rogerian)
41% Acceptance & Commitment Therapy (ACT)
41% Interpersonal Therapy (IPT)
40% Existential / Humanistic Therapy
38% Emotionally Focused Therapy (EFT)
35% Compassion-Focused Therapy (CFT)
We are proud to feature top rated Stress therapists in Canley Vale. We encourage you to review each profile to find your best match.
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Parramatta, New South Wales therapist: Mind Health, psychologist
Stress

Mind Health

Psychologist, Psychologists & Allied Health Experts
Persistent stress can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and sleep disturbances. At Mind Healthy, our experienced clinicians provide evidence-based therapies tailored to help you manage stress effectively. By identifying stressors and developing personalised coping strategies, we aim to empower you to navigate life's challenges with greater resilience and well-being.  
22 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
Stress

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing stress. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
3 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Stress

Mindnest Counselling

Counsellor/Therapist, Bachelor of Counselling
Stress affects both body and mind. I help clients identify the sources of stress, learn relaxation techniques, and create realistic strategies for balance and wellbeing. Sessions focus on restoring calm, clarity, and control in everyday life.  
2 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Therapy, counselor/therapist
Stress

Jaya Bhaskar - Ropana Therapy

Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
4 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW
Surry Hills, New South Wales therapist: Mathew Bergan, registered psychotherapist
Stress

Mathew Bergan

Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
I support clients experiencing stress by providing a calm, non-judgmental space to explore pressures, triggers, and patterns that feel overwhelming. Together, we develop practical strategies to manage tension, regulate emotions, and build resilience in daily life. My approach integrates emotional and embodied awareness, helping you reconnect with your body, reduce overwhelm, and regain a sense of balance and control.  
10 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW
Ramsgate, New South Wales therapist: Kristen Bayliss, psychologist
Stress

Kristen Bayliss

Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies  
28 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW
Glebe, New South Wales therapist: Alicia Adam, registered psychotherapist
Stress

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Stress appears when our external environment is challenging us. Chronic stress can lead to chronic issues however acute stress in inevitable. We will focus on building your capacity to deal with stress when it appears so you can move through it with relative ease.  
6 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW
Caringbah, New South Wales therapist: Mitchell Kovacs, counselor/therapist
Stress

Mitchell Kovacs

Counsellor/Therapist, Level 2 Counsellor (ACA)
Talking about stress is important because stress is universal, often hidden, and can seriously affect both mental and physical health—and discussing it is the first step toward managing it effectively.  
5 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW
Caringbah, New South Wales therapist: Tyla Stroebel, psychologist
Stress

Tyla Stroebel

Psychologist, BA Psych Hons; MSc
Stress isn’t just in your head—it's in your body, your routine, your environment. We support you in recognising the sources of stress (especially the invisible ones), creating realistic supports, and developing nervous system-friendly tools that don’t require you to wake up at 5am and journal for an hour. Unless you want to.  
15 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW
Chatswood, New South Wales therapist: Nicholas Jarrett, licensed professional counselor
Stress

Nicholas Jarrett

Licensed Professional Counsellor, BSoc Sci, MCounsPT
Located in Sydney, NSW. I work in helping young people and adults manage issues related to stress. I prioritise supporting individuals across their environments including home, work, interpersonal & social and family. My aim is to help improve symptoms and quality of life.  
4 Years Experience
In-Person Near Canley Vale, NSW
Online in Canley Vale, NSW